From Shadow to Strength: The Power of the R.A.R.E. Method w/John R. Miles | EP 636

In this powerful solo episode, John R. Miles explores the emotional architecture of transformation—starting with shadow awareness and ending with integration. You'll learn how your inner world shapes everything you lead, create, and care about. Through the R.A.R.E. Method (Recognize, Acknowledge, Reveal, Exchange), John offers a practical framework to help you stop reacting from old wounds and start responding from clarity. Whether you're a leader, parent, partner, or creator, this episode is your guide to becoming more grounded, emotionally safe, and aligned in every area of life. Click Here for the Full Shownotes Want to Go Deeper? Get the full episode companion guide—including journaling prompts, the R.A.R.E. Method worksheet, and exclusive tools to help you apply what you heard today—inside The Ignition Room , our members-only hub for real transformation. 👉 Access it now at theignitedlife.net and start integrating this episode into your actual life. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .