Dr. Stephanie Estima on Deciphering the Language of Symptoms EP 439

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024. In this episode, Dr. Stephanie Estima shares her insights on understanding the body's language through symptoms and how to interpret them as messages for change rather than punishment. She delves into the importance of recognizing and respecting the body's cyclical nature, especially during transitions like perimenopause and menopause. Dr. Estima emphasizes the significance of forgiveness, grace, and permission in navigating hormonal ebbs and flows throughout different stages of life. Full show notes and resources can be found here: https://passionstruck.com/dr- stephanie-estima -on-the-language-of-symptoms/ In this episode, you will learn: The importance of understanding and respecting the body's cyclical nature through all stages of life, including perimenopause and menopause. How recognizing and respecting hormonal ebbs and flows can influence one's personal journey. The significance of viewing symptoms as messages from the body rather than punishments. Strategies for being more supportive and empathetic towards partners going through hormonal changes. All things Dr. Stephanie Estima: https://hellobetty.club/ Sponsors Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck . Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/ This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK , and get on your way to being your best self. This episode is brought to you By Constant Contact: Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com . --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Catch More of Passion Struck Watch my interview with Maria Menounos On Why You Must Be The CEO Of Your Health Can't miss my episode with Dr. Stephen Cabral On The Secret To Conquering Chronic Illness Listen to my interview with Jen Gottlieb On How To Create Your Own Success By Being Seen Check my interview with Dr. Casey Means On Metabolism’s Key Role Catch my episode with Jim Kwik On Unlocking Your Best Brain And Brightest Future . Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! How to Connect with John Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles . Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Want to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it. Want to hear my best interviews? Check out my starter packs on intentional behavior change , women at the top of their game , longevity and well-being , and overcoming adversity . Learn more about John : https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .