Terri Cole on Breaking Free From High-Functioning Codependency EP 520

In this enlightening episode of Passion Struck, host John R. Miles welcomes back renowned therapist and author Terri Cole to discuss her latest book, "Too Much." Terri dives deep into high-functioning codependency (HFC) and how it affects our relationships and personal well-being. Discover the traits of HFC, the reasons behind the compulsion to fix others, and the importance of self-consideration. Terri shares powerful insights and practical exercises to help you break free from the cycle of over-giving and start prioritizing your own needs. Full show notes and resources: https://passionstruck.com/terri-cole-break-high-functioning-codependency/ Sponsors Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION . Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK . Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION . For more information about our sponsors and promo codes, visit: passionstruck.com/deals In this episode, you will learn: The definition and traits of high-functioning codependency How to recognize when you're taking on others' problems Practical steps to cultivate self-consideration and set healthy boundaries The significance of understanding your relational blueprint Connect with Terri Cole : https://www.terricole.com/ Order Passion Struck Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life . Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living! Catch More Passion Struck My solo episode on Bridging Divides Through Love and Kindness Can’t miss my episode with Lily Walford on How to Create Compatible Love Watch my episode with Teri Cole on How to Create Healthy Boundaries & Inner Peace Discover my interview with Amy Leigh Mercree on Master Your Aura, Master Your Life Catch my interview with Dr. Scott Rick on Should You Marry for Love or Money If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you! Show Less See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .