Episodes

5d ago

When you're gearing up for your board exam, practice questions are one of the most powerful tools you can use - but only if you're using them the right way. In this minisode, Courtney and I answer common questions about practice questions, like how many to do each day and what scores you should be aiming for in practice exams. Follow us on Instagram: instagram.com/smnpreviewsofficial

Dec 10

When you're stepping into clinical practice, difficult diagnoses can show up in subtle ways that require you to slow down and think critically. In this episode, our Senior Nurse Practitioner Content Editor Courtney and I walk through a real case study that looks straightforward at first, but reveals how important it is to connect the right clues and avoid assumptions when symptoms don't follow the textbook. This episode will help you refine your critical thinking, expand your differential diagnosis, and build the confidence to trust your judgment when things aren't as simple as they appear on the surface. Get full show notes, transcript, and more information here: https://blog.npreviews.com/difficult-diagnoses-case-study-critical-thinking-courtney-h Follow us on Instagram: instagram.com/smnpreviewsofficial

Dec 3

For your board exam, dermatology questions often come down to recognizing the right buzzword. In today's minisode, Courtney walks through the high-yield skin findings you must be able to identify on sight so you can quickly differentiate similar conditions on test day. Follow us on Instagram: instagram.com/smnpreviewsofficial

Nov 26

When you're preparing for your NP certification exam, pharmacology questions can feel overwhelming with all the drug names, interactions, and clinical scenarios to remember. In this episode, our content guru Courtney and I tackle this challenge head-on with a rapid-fire pharmacology Q&A session that mirrors the fast-paced nature of the actual exam. The format gives you a chance to quiz yourself alongside Courtney, building confidence through repetition of key concepts. Get full show notes, transcript, and more information here: https://blog.npreviews.com/np-exam-pharmacology-lightning-session-courtney-h Follow us on Instagram: instagram.com/smnpreviewsofficial

Nov 19

Medication warnings save lives, but which ones will actually show up on your certification exam? Today, Courtney and I review three critical boxed warnings that are heavily tested on nurse practitioner board exams. By understanding these three boxed warnings, you'll be prepared to recognize the red flags on your exam and in practice. Follow us on Instagram: instagram.com/smnpreviewsofficial

Nov 12

This episode kicks off Pharmacology November with a focused review of antibiotics that matter most for your boards and practice. I walk through the major drug classes you need to know breaking down their key uses, safety profiles, and those crucial exceptions that show up on exams. From understanding why Augmentin works when amoxicillin fails to knowing when doxycycline trumps all other options (even in pregnancy), this content review covers the practical decision-making you'll face daily. By the end, you'll have a clearer framework for choosing first-line treatments and knowing exactly when and why to reach for alternatives. Get full show notes, transcript, and more information here: https://blog.npreviews.com/antibiotics-classes/ Follow us on Instagram: instagram.com/smnpreviewsofficial

Nov 5

In this special minisode, I'm introducing our new NP Confidence Corner series, where we'll share quick, actionable tips released every other week between our regular episodes. Today, Kaitlyn joins me to share a clinical pearl about eye examinations that transformed her practice as a new NP. Join us on November 6th for a must-see webinar on the most common eye conditions in primary care: https://lp.npreviews.com/webinars Follow us on Instagram: instagram.com/smnpreviewsofficial

Oct 29

Studying for your nurse practitioner board exam can feel overwhelming. There's so much to cover, and everyone around you seems to be doing it differently. In this episode, my colleague Kaitlyn and I share how to create a study plan that actually fits your life and learning style instead of working against you. Tune into discover a clear framework for building your study calendar, integrating practice questions from day one, and protecting your energy along the way. Get full show notes, transcript, and more information here: https://blog.npreviews.com/creating-study-plan-np-board-exam-prep-kaitlyn-d Follow us on Instagram: instagram.com/smnpreviewsofficial

Oct 15

Setting professional boundaries can feel like walking a tightrope when you're caring for patients. You want to show compassion and build trust, but there's this invisible line that keeps things professional and safe. Every nurse practitioner faces moments where that line gets blurry. In this episode, I'll show you exactly what to say when patients overshare, how to handle being asked to work outside your scope, and ways to maintain your well-being while still being a team player. You'll discover that boundaries aren't barriers; they're actually what allow you to show up as your best self consistently. Get full show notes, transcript, and more information here: https://blog.npreviews.com/maintain-healthy-boundaries-patients-employers-preceptors Follow us on Instagram: instagram.com/smnpreviewsofficial

Oct 1

No matter how well you prepare, every NP exam includes a few questions that make you stop and think, "What in the world is this?" These are the infamous "zebra questions, " the ones designed to test how you handle uncertainty rather than how much obscure content you've memorized. The goal isn't to know every rare diagnosis, but to stay calm, think critically, and move forward with confidence. In this episode, Kaitlyn and I break down how to approach these unexpected, seemingly impossible exam questions using logic and reasoning rather than panic. We walk through real examples, including cases like blue skin discoloration after well water exposure and cave explorers with fungal infections, showing how to use context clues, process of elimination, and strategic thinking to find your best answer, even when the condition is brand new to you. Get full show notes, transcript, and more information here: https://blog.npreviews.com/np-board-exam-strategies-absolutes-opposites-kaitlyn-d Follow us on Instagram: instagram.com/smnpreviewsofficial

Sep 17

Test-taking strategies can make the difference between passing and failing your nurse practitioner board exam. When you're staring at a question where multiple answers seem plausible, knowing how to spot certain patterns in the answer choices can boost your chances from 25% to 50% or even 75% accuracy. In this episode, Kaitlyn and I continue our mini-series on test-taking strategies, focusing on how to use absolute and opposite answer choices to your advantage. Learn not just what the right answer is, but why it's right, and how to apply these strategies across a variety of question types on the exam. Get full show notes, transcript, and more information here: https://blog.npreviews.com/np-board-exam-strategies-absolutes-opposites-kaitlyn-d Follow us on Instagram: instagram.com/smnpreviewsofficial

Sep 3

When you're taking a certification exam, every single word matters. One misread keyword can be the difference between choosing the right answer and falling into a carefully laid trap. In this episode, I'm joined by my colleague Kaitlyn, a family nurse practitioner and test question expert who's written thousands of exam questions throughout her career. Together, we break down how test questions are structured and share strategies for avoiding common test-taking pitfalls so you can choose the right answer with confidence. Get full show notes, transcript, and more information here: ht tps://blog.npreviews.com/dissecting-practice-questions-read-lead-in-kaitlyn-d/ Follow us on Instagram: instagram.com/smnpreviewsofficial

Aug 20

Are you looking for a trusted place to support your NP exam prep and connect with other learners? In this episode, we sit down with Courtney, Senior Editor of Nurse Practitioner Content at SMNP Reviews and Blueprint Test Prep, to introduce our new Instagram page, @smnpreviewsofficial. This will be your go-to hub for study tips, updates, and inspiration as you navigate your NP journey, all while continuing the legacy of Sarah Michelle's vision for real-deal NP support. Whether you're a student, in clinicals, or a new NP, this episode will help you discover how to leverage SMNP Reviews' resources and social channels to stay organized, supported, and confident throughout your NP journey. Get full show notes, transcript, and more information here: https://blog.npreviews.com/np-board-prep-hub-resources-instagram-courtney/ Follow us on Instagram: instagram.com/smnpreviewsofficial

Aug 6

Are you struggling to find the right specialty as a new nurse practitioner? You're not alone. In today's episode, I sit down with my friend Kennedy to discuss her journey through multiple NP specialties – from endocrinology to telehealth and now transplant nephrology and aesthetics. Kennedy offers valuable insights about transitioning between specialties and managing the isolation of telehealth work. We also discuss specific strategies for succeeding in specialty roles and finding good work-life balance. Tune in to hear how Kennedy's experiences can guide you through the process of exploring different NP specialties and making informed decisions about your career path. Get full show notes, transcript, and more information here: https://blog.npreviews.com/multiple-np-specialties-kennedy/ Follow us on Instagram: instagram.com/smnpreviewsofficial

Jul 23

As nurse practitioners, we often see a condition that flies under the radar but has important implications for diagnosis and treatment: secondary hypertension. While high blood pressure is common, readings that don't fit the typical profile should make us pause. In today's episode, I'll walk you through the red flags that signal secondary hypertension and use real clinical scenarios to address practical workup strategies. Tune in to discover when to suspect secondary hypertension, and learn how early recognition and timely diagnosis of underlying causes can lead to better patient outcomes and more effective hypertension management. Get full show notes, transcript, and more information here: https://blog.npreviews.com/secondary-hypertension-demystified-nurse-practitioners/ Follow us on Instagram: instagram.com/smnpreviewsofficial

Jul 9

With polypharmacy on the rise, prescribing for older adults can be tricky, leading to increased risks of side effects and drug interactions. In today's episode, we'll explore how you can reduce medication risks in older adults with the Beers Criteria, a tool that helps you safely navigate these challenges and enhance your clinical practice for patients over 65. In this episode, you'll learn which medications, from antidepressants to NSAIDs, should raise red flags and how the Beers Criteria can guide your decisions. We'll also talk about practical steps for de-prescribing and collaborating with other healthcare professionals to ensure your patients get the safest, most effective treatments. Get full show notes, transcript, and more information here: https://blog.npreviews.com/reduce-medication-risks-older-adults-beers-criteria Follow us on Instagram: instagram.com/smnpreviewsofficial

Jun 25

In today's episode, I dive into a critical topic that NP school doesn't fully prepare you for - diagnostic errors in clinical practice. Unlike exams where wrong answers only affect your grade, real-world diagnostic mistakes can impact patient outcomes. Together with my returning guest Courtney, we explore the different types of diagnostic errors and practical strategies to prevent them. Whether it's maintaining an open mind or advocating for your patient, we provide actionable steps for both new and experienced NPs. Get full show notes, transcript, and more information here: https://blog.npreviews.com/prevent-diagnostic-errors-np-practice-essential-strategies/ Follow us on Instagram: instagram.com/smnpreviewsofficial

Jun 11

As a nurse practitioner, clinical knowledge alone isn't enough to thrive in practice. Today we're diving into the essential non-clinical skills that can make or break your success as a new nurse practitioner. From effective communication to time management, these practical abilities complement your medical expertise and help you deliver better patient care. In this episode, Kaitlyn and I explore the crucial skills that aren't always emphasized in NP school. We share concrete strategies for strengthening your non-clinical toolkit, including tips for efficient communication and maintaining healthy boundaries. Understanding all the ways you can learn and lead as a new NP will help you transition confidently from student to practicing provider. Get full show notes, transcript, and more information here: https://blog.npreviews.com/non-clinical-skills-every-nurse-practitioner-needs/

May 28

Transitioning from an RN to a Nurse Practitioner is exciting, but it comes with challenges that nursing school doesn't fully prepare you for. In this episode, Kaitlyn and I dive into those common pitfalls that new NPs face as they enter their first positions. From the discomfort of giving orders instead of taking them to figuring out efficient documentation systems, these challenges are part of the journey that most new NPs experience but rarely discuss openly during school. Remember - it's completely normal to feel new again, but with the right preparation, you can navigate these waters with confidence. Get full show notes, transcript, and more information here: https://blog.npreviews.com/pitfalls-avoid-your-first-np-role/

May 14

What happens when a routine day in primary care suddenly turns into a life-threatening emergency? As a nurse practitioner in primary care, I initially thought I'd left the high-stakes emergencies behind in my hospital days. The reality is quite different – from acute asthma attacks to stroke symptoms, emergencies can and do walk through our clinic doors without warning. In this episode, I'm breaking down the essential components of emergency preparedness in the primary care setting. I discuss the types of emergencies you might encounter, your role as the first responder, and how to perform effective risk stratification to determine which situations can be managed in-office versus those requiring immediate transfer to higher levels of care. Get full show notes, transcript, and more information here: https://blog.npreviews.com/handling-emergencies-primary-care/

Apr 30

This week, I break down the essential post-certification steps every new nurse practitioner needs to take. From understanding the difference between certification and licensure to applying for your NPI number and DEA registration, I cover the critical administrative tasks that stand between passing your boards and beginning your practice. Get full show notes, transcript, and more information here: https://blog.npreviews.com/npi-dea-credentials-board-exam/

Apr 16

Discover everything you need to know about continuing education as a nurse practitioner. I explain the different types of CE credits, where to find them, and how to stay organized with your documentation. From online courses to destination conferences (yes, even cruises!), I'll show you how continuing education can be not just a requirement, but an opportunity to grow professionally, explore new interests, and even enjoy yourself along the way. Get full show notes, transcript, and more information here: https://blog.npreviews.com/continuing-education-nurse-practitioners

Apr 2

Are you preparing for your NP board certification exam and feeling overwhelmed by professional role practice questions? These questions make up a significant portion of the ANCC exam and even appear on the AANP test. So today, I'm breaking down exactly what you need to know about the professional role of nurse practitioners to succeed on your boards and in clinical practice. Get full show notes, transcript, and more information here: https://blog.npreviews.com/professional-role-questions-np-board-exams

Mar 19

As healthcare providers, we never want to imagine being involved in a malpractice suit. However, the reality is that it's a possibility we must be prepared for. Having the right malpractice insurance coverage can provide peace of mind and ensure that you have the support you need if a claim is ever made against you. I break down the different types of malpractice insurance policies, explain key legal terminology, and share insights on how much coverage you really need. I also discuss the importance of having your own personal policy, even if your employer provides coverage. Get full show notes, transcript, and more information here: https://blog.npreviews.com/importance-malpractice-insurance/

Mar 5

I sit down with my friend Courtney Helm, an adult gerontology primary care nurse practitioner, to discuss her unique experience working in a gastroenterology and hepatology clinic right out of school. Hear Courtney's insights on the essential skills for success in a specialty setting, the resources she relied on, and her advice for new NPs navigating the transition from school to practice. She even shares a funny story about a mishap during a patient encounter that will remind you of the importance of staying grounded and connected with your patients. Get full show notes, transcript, and more information here: https://blog.npreviews.com/specialty-np-role-courtney-h/

Feb 19

I sit down with my good friend and colleague Kaitlyn to discuss her unique experience as a new NP in this fast-paced setting. Kaitlyn shares her journey from working in the ICU to transitioning into a retail health clinic, where she treated a wide variety of conditions and learned to navigate the challenges of working independently. Discover the ins and outs of working in a retail health clinic, including the most common conditions treated, the benefits and challenges of this setting, and Kaitlyn's top tips for success as a new NP. Whether you're a new grad considering your options or an experienced NP looking to explore a different setting, this episode is packed with valuable insights and relatable stories. Get full show notes, transcript, and more information here: https://blog.npreviews.com/retail-clinic-new-np-kaitlyn-d/

Feb 5

We share our top tips for boosting your confidence in clinical rotations and beyond. Whether you're a student just starting out or a new grad finding your footing, these strategies will help you feel more self-assured and capable in your role. From improving communication skills to building your knowledge base, we cover all the essential elements of developing a strong foundation of confidence. We also emphasize the importance of finding a mentor, networking with peers, and being kind to yourself throughout the learning process. By the end of this episode, you'll have a toolkit of practical techniques to help you thrive as an NP. Get full show notes, transcript, and more information here: https://blog.npreviews.com/tips-thriving-clinical-rotations/

Jan 22

In this episode, we'll focus specifically on Family Nurse Practitioners (FNPs) and compare the MSN and DNP educational paths. I break down what each degree entails, how they impact your scope of practice, and the different career opportunities available with each. By the end of this episode, you'll have a clear understanding of the key differences between an MSN and DNP degree for FNPs. I also provide insights on how to choose the right path for your goals and share some of the many program options available, whether you're starting with an RN, BSN, or even an existing master's degree in another field. Get full show notes, transcript, and more information here: https://blog.npreviews.com/msn-vs-dnp-family-nurse-practitioners/

Jan 8

Anna and I delve into the growing topic of weight loss medications, including drugs like semaglutide, tirzepatide, and Ozempic, which have gained significant attention for their role in chronic weight management. With their increasing popularity and high demand, it's vital for clinicians to understand the science behind these medications, their benefits, and potential risks. Learn the challenges that arise from the skyrocketing demand for these medications and how clinicians can stay informed on the latest guidelines to ensure they're practicing safely and effectively. This episode is perfect for clinicians looking to enhance their understanding of weight loss medications and navigate the growing trend with confidence. Whether you're already prescribing these drugs or considering adding them to your practice, we've got you covered with all the essential information. Get full show notes, transcript, and more information here: https://blog.npreviews.com/weight-loss-medications-clinicians-essential-guide/

Dec 25, 2024

Are you feeling guilty about not studying for your NP exams during holiday break? How can you balance enjoying the festivities with staying on top of your Nurse Practitioner education? In this quick holiday episode, Anna is here to help you make the most of your time off. Maximize your holiday break with these strategies for fitting in quality study time without sacrificing all the joys of the season. From creating a study plan to tips for studying while traveling, you'll learn everything you need to find the right balance for you. Get full show notes, transcript, and more information here: https://blog.npreviews.com/holiday-tips-effective-np-studies/

Dec 11, 2024

Anna dives into the most common nurse practitioner specialties, exploring the unique roles and responsibilities of each. From family practice and adult gerontology to pediatrics and psychiatry, we cover the full spectrum of NP career paths. Let's discuss the key factors to consider when choosing your specialty, including your passions, lifestyle preferences, and long-term career goals. Whether you're just starting your NP journey or looking to pivot in a new direction, this episode will provide valuable insights to help you make an informed decision. Get full show notes, transcript, and more information here: https://blog.npreviews.com/choose-your-np-specialty-path/

Nov 27, 2024

Anna is here this week to dive into the most common NP interview questions and share strategies for answering them effectively. From highlighting your clinical experience to discussing your strengths and weaknesses, she covers all the essential topics to help you put your best foot forward. Tune in this week to get the tools and confidence you need to shine in your next interview. Anna gives you everything you need to know, as well as some bonus tips on scenario-based questions and where to find even more mock interview practice. Get full show notes, transcript, and more information here: https://blog.npreviews.com/expert-tips-landing-dream-job/

Nov 13, 2024

In this episode, Anna sits down with Erica D, the NP Charting Coach, who specializes in helping nurse practitioners improve their charting skills. Erica shares her own journey from burned out RN to efficient NP, and how her passion for helping others overcome charting challenges led her to start the Nurse Practitioner Charting School. Discover Erica's top tips for creating problem-focused chart notes, utilizing smart phrases, and leveraging AI to save time and reduce burnout. Whether you're a new Nurse Practitioner or a seasoned pro, this episode is packed with actionable advice to help you master the art of efficient charting. Get full show notes, transcript, and more information here: https://blog.npreviews.com/charting-tips-erica-d/

Oct 30, 2024

Have you ever questioned the accuracy and usefulness of BMI as a measure of health? In this eye-opening episode, we dive deep into the history and limitations of the body mass index, exploring why relying solely on BMI can be problematic and misleading. Tune in this week as we challenge some common assumptions about BMI and its correlation with chronic diseases. We discuss the origins of BMI, the lack of diversity in the research behind it, and how it fails to account for important factors like muscle mass and body fat distribution. Get full show notes, transcript, and more information here: https://blog.npreviews.com/body-mass-index/

Oct 16, 2024

Have you heard the buzzword "DEI" thrown around a lot lately? DEI is about so much more than just checking boxes or meeting quotas. It's about seeking out and embracing different viewpoints, valuing the contributions of people from all backgrounds, and creating an environment where everyone feels welcomed and respected. Anna and I explore simple ways you can get involved in making positive changes as a real-deal Nurse Practitioner. We discuss the impact of DEI on patient outcomes, share examples of DEI initiatives in healthcare, and provide actionable tips for making your own practice more diverse, equitable and inclusive. Get full show notes, transcript, and more information here: https://blog.npreviews.com/dei-in-healthcare/

Oct 2, 2024

Have you heard the term "trauma-informed care" being used more frequently lately? In the wake of the COVID-19 pandemic, this approach to healthcare has gained significant attention as a way to better support patients who have experienced trauma. Anna and I dive into the concept of trauma-informed care, exploring its key principles and the steps we can take to create a safe and supportive environment for our patients. Get full show notes, transcript, and more information here: https://blog.npreviews.com/trauma-informed-care/

Sep 18, 2024

In this episode, we dive deep into the concept of implicit bias: those unconscious judgments and assumptions we make about others based on characteristics like age, race, gender, and more. As healthcare providers, our implicit biases can have real consequences for our patients' experiences and outcomes. We explore what implicit bias looks like in healthcare settings, how it can lead us astray in our clinical reasoning, and most importantly - what we can do to overcome it. With some honest self-reflection and a commitment to expanding our perspectives, we can all take steps to become more aware, sensitive, and equitable clinicians. Get full show notes and more information here: https://blog.npreviews.com/implicit-bias-patient-care/

Sep 4, 2024

Have you ever wondered what causes chest pain in adolescents or how to handle frequent ear infections in under-vaccinated infants? In today's episode, Anna and I dive into some fascinating pediatric case studies that highlight important clinical concepts for nurse practitioners, discussing conditions like precordial catch syndrome, febrile seizures, and celiac disease. Expand your knowledge of pediatric care and feel more confident the next time you encounter one of these challenging clinical scenarios in your practice. We explore the key signs and symptoms to look out for, along with the most appropriate diagnostic tests and management strategies. Get full show notes and more information here: https://blog.npreviews.com/3-pediatric-case-studies/

Aug 21, 2024

Have you ever wondered how to tell the difference between dementia and delirium in older patients? In today's episode, Anna and I dive into two fascinating case studies that highlight the key clinical reasoning skills needed to properly diagnose and treat cognitive changes in the elderly. Sharpen your clinical acumen and feel more confident the next time you encounter an older patient with signs of cognitive impairment. We walk you through the step-by-step process of evaluating and conducting diagnostic workups for cognitive changes and key considerations to keep in mind to avoid misdiagnosis. Get full show notes and more information here: https://blog.npreviews.com/approach-cognitive-changes-elderly/

Aug 7, 2024

As real-deal Nurse Practitioners, delivering bad news to patients is an inevitable part of the job that we must be prepared for. But how can we have these difficult conversations in a way that provides clarity and compassion to our patients? Anna and I are here this week to share tips on how to prepare yourself before the conversation, create a supportive environment, explain things clearly, and help your patient process the news. Learn our top tips for navigating one of the most challenging aspects of being a healthcare provider with grace and empathy, so you feel equipped to support your patients through life-altering diagnoses and prognoses. Get full show notes and more information here: https://blog.npreviews.com/empathy-clarity-supporting-patients-tough-times/

Jul 24, 2024

If the legal jargon in your contract leaves you feeling scared and intimidated, you're not alone. Sure, you want to make sure you're being adequately compensated through your salary, but what about work-life balance or the goals you want to achieve in your new position? Having your own back through this process is challenging, and that's why Anna and I are here to share our top tips when it comes to navigating your employment contract. Join us on this episode to discover what you must consider regarding your employment contract. Hear some of the most important questions Anna and I recommend asking before you sign to ensure you have the real-deal Nurse Practitioner experience you're looking for. Get full show notes and more information here: https://blog.npreviews.com/employment-contract/

Jul 10, 2024

Anna and I are doing something new this week that we think you'll love. We're taking a slightly different approach to highlighting important clinical practice by sharing two patient vignettes we've encountered in our own clinical practice. We hope these scenarios help you become the best Nurse Practitioner possible. Join us on this episode as we share two different patient vignettes and explain why we believe cases like these are invaluable learning tools. Hear why there can sometimes be a gap between what you studied and real-life practice, how you can better serve your patients, and our top lessons learned from these two cases. Get full show notes and more information here: https://blog.npreviews.com/patient-vignettes-hidden-challenges/

Jun 26, 2024

There have been quite a few updates to certain vaccinations over the past several years, so Anna and I are here this week to review these important updates with you. Regardless of the population you care for, these vaccines are ones you'll see in your clinical rotations or in practice, and you'll probably be asked about them by your patients. Tune in this week to learn the updates in indication, administration schedule, and important patient education guidance concerning RSV, COVID, pneumococcal, and meningococcal vaccinations. Get full show notes and more information here: https://blog.npreviews.com/vaccination-updates-covid/

Jun 12, 2024

In honor of Pride Month this June, Anna is here this week to talk about inclusivity and how to exemplify that for the LGBTQIA+ community in healthcare. The LGBTQIA+ community is twice as likely to report discrimination by a healthcare provider than non-LGBTQIA+ people, among other chronic stressors that lead to stigmatization. As real-deal NPs, you want all patients to feel welcome and safe, and in this episode, Anna is offering ideas for how you can create an inclusive healthcare environment. Learn the main pillars of LGBTQIA+ healthcare and some important terms and distinctions in terminology. Anna is sharing some of the disparities the LGBTQIA+ community faces in healthcare, and her top tips for becoming a more inclusive clinician. Get full show notes and more information here: https://blog.npreviews.com/lgbtqia-principles-healthcare/

May 29, 2024

Advanced care planning is about your patients planning for the care they want in advance, just in case they become so seriously ill that they're unable to advocate for themselves. While it's vital for you to have these conversations with your patients, it often feels overwhelming and intimidating, especially if you're getting ready to head out into practice for the first time. Anna and I walk you through everything you need to know about advanced care planning. We're giving you a better understanding of what it is and the considerations you must be aware of, and we're also sharing some useful resources that will help you navigate difficult conversations. Get full show notes and more information here: https://blog.npreviews.com/advanced-care-planning/

May 15, 2024

Over the past couple of years, weight loss medications like Ozempic have skyrocketed in popularity, having gained the attention of celebrities and social media influencers for their seemingly magical weight loss powers. As a real-deal Nurse Practitioner, you must understand how these medications work in the body and how to safely prescribe them, and Anna and I are here to share everything you need to know. Learn what GLP-1 agonists do, the benefits of medications like semaglutide and tirzepatide, and the side effects you must educate your patients on. We're exploring some of the predicaments that come from its high demand and popularity right now, and how to be a safe prescriber in practice and stay up-to-date with changing guidelines. Get full show notes and more information here: https://blog.npreviews.com/clinicians-guide-weight-loss-medications/

May 1, 2024

You can probably remember how intimidating and overwhelming it was in your very first job as a new nurse, and starting out in your Nurse Practitioner career is no different. You're learning new skills with a higher level of responsibility and liability, so if you're not yet walking around with the confidence of a seasoned NP, you're not alone. Anna and I offer our top tips for increasing your confidence in clinical rotations. Learn why improving your communication skills is the best place to start, our advice when it comes to asking for help, and how to seek out the mentors you need for support along the way. Get full show notes and more information here: https://blog.npreviews.com/boost-confidence-clinical-rotations/

Apr 17, 2024

This week, Anna is speaking with the founder and CEO of NPHub, Krish Chopra. They are the best in the industry when it comes to finding Nurse Practitioner clinical placements, and they have a quality control process in place that prioritizes the well-being of both students and preceptors. That's why we've launched a partnership with them. Learn how NPHub ensures both students and preceptors get the best experience possible, and how a collaboration between our platforms is going to help so many real-deal Nurse Practitioners graduate with confidence. Get full show notes and more information here: https://blog.npreviews.com/nphub-krish-chopra/

Apr 3, 2024

Diagnostic reasoning is an essential skill for Real Deal Nurse Practitioners. A misdiagnosis can lead to unnecessary treatments, delayed treatment, and ultimately cause undue harm and stress to our patients. A major part of our role as NPs is diagnosing conditions, so we need to ensure our diagnoses are accurate. Tune in this week for a vital overview of diagnostic reasoning. We're providing you with key terms you need to understand regarding diagnosing your patients as a Nurse Practitioner, showing you how to avoid errors in diagnostic reasoning, and you'll learn the three core steps of the diagnostic reasoning process. Get full show notes and more information here: https://blog.npreviews.com/better-diagnostic-reasoning/

Mar 20, 2024

If you're currently a future real-deal Registered Nurse, this is a must-listen episode. After studying, going through courses, clinical work, and approaching graduation, prepping for the NCLEX can often feel like you're starting right back at the beginning. That's why feeling supported throughout your journey is essential, and we're here to share how we can help. Anna and I share the tweaks and changes that have been implemented in the NCLEX, why we believe anxiety reduction and stress management must be top priorities, and what we offer in terms of helping students prep for and pass the NCLEX on their first try. Get full show notes and more information here: https://blog.npreviews.com/nclex-anxiety/

Mar 19, 2024

I'm Sarah Michelle, a host of the Real Deal Nurse Practitioner Club and I'm on a mission to get more nurse practitioners licensed and practicing in the field than ever before. We created this podcast for students and new nurse practitioners who have struggled with the pressure and the anxiety, preparing for their board exams and then entering into the workforce as a brand new real deal nurse practitioner. If this sounds like you, you're absolutely in the right place. Each week, my co-host, Anna, and I will discuss tips and strategies on how to pass that nurse practitioner exam as well as how to handle that transition into real clinical practice and so much more. If you are ready to become the confident real deal nurse practitioner that your future patients need you to be, then this is the show for you. Be sure to hit that subscribe button so you never miss an episode. And remember too, you're never alone in this journey because you have me and Anna right here beside you and we are here to help.

Mar 6, 2024

For those of you who aren't familiar, my daughter Meadow was born with a severe congenital heart defect last year. Being an advocate for congenital heart disease feels like the most special and important thing I can do as a Heart Mom, and sharing more about this is exactly what I felt called to do this Heart Month. I share some statistics on congenital heart disease that may shock you, and why I'm so invested in giving Heart Babies the very best chance we possibly can. Hear what my daughter's life will look like living with a congenital heart defect, and a poem I wrote about my experience as a Heart Mom. Get full show notes and more information here: https://blog.npreviews.com/heart-month-congenital-disease-mom/

Feb 21, 2024

There are many unique and amazing opportunities out there for Nurse Practitioners when it comes to global health. The great news is that because global health is a top priority, there are several resources available for exploration. Anna and I are here this week to guide you through the ins and outs of your global health journey. Hear how Nurse Practitioners can fill the gap in global health initiatives, important considerations to keep in mind, and why NPs in all specialties can play an essential role in improving health worldwide. Get full show notes and more information here: https://blog.npreviews.com/global-nursing-positive-impact/

Feb 7, 2024

Transitioning from nurse to Nurse Practitioner is a big deal. It's truly a whole new career. You've passed your boards, graduated from school, and now, you're a real-deal NP. However, you're not alone if self-doubt and fear are coming up for you. That's why Anna and I are here this week to share our top tips on how to succeed on your first day as a new Nurse Practitioner. We dive into how to set yourself up for success on day one of your journey as a real-deal Nurse Practitioner. Anna and I are discussing our favorite strategies for making your first day as stress-free as possible, how to mentally prepare yourself, and our tips for boosting your confidence. Get full show notes and more information here: https://blog.npreviews.com/succeed-first-day-new-np/

Jan 24, 2024

No matter what kind of Nurse Practitioner you are, you likely work alongside hospitalists, nurses, case managers, social workers, specialists, and ancillary staff. The unifying thread between all of you is to create a positive patient experience and to provide excellent care. How can we, as real-deal Nurse Practitioners, contribute to the ever-evolving dynamic of interdisciplinary care and teamwork? Discover what interdisciplinary even means, why acknowledging teamwork matters, even if you can work independently, and my tips for being an effective part of an interdisciplinary team. Get full show notes and more information here: https://blog.npreviews.com/why-interdisciplinary-teamwork-matters/

Jan 10, 2024

Ensuring you excel in Nurse Practitioner school while also making time for the things you enjoy, that recharge you and that give you energy for other areas of your life, is easier said than done. That's why Anna is taking over the show this week to share her top tips. Tune in this week to hear Anna's tangible tips for striking a balance between Nurse Practitioner school and life outside of school, the importance of prioritizing self-care, and how to meet academic demands while fulfilling your personal needs. Get full show notes and more information here: https://blog.npreviews.com/time-management-school-life-balance/

Dec 27, 2023

If you want to balance seeing your loved ones with this busy period at work during the Holidays, you're in the perfect place. The holiday season is a jam-packed time when all Nurse Practitioners want to give their full attention to patients as well as friends and family. But how do we do that without being completely stretched thin? Tune in to discover Anna's holiday hacks for saving time and maintaining your sanity as the year comes to a close. She's offering her top tips for optimizing your time so you don't burn out and can actually unwind and enjoy the Holiday season. Get full show notes and more information here: https://blog.npreviews.com/save-time-new-nurse-practitioner/

Dec 13, 2023

You've graduated, passed your boards, and the next critical step is licensing and credentialing. This can feel like a huge time-consuming hurdle you have to overcome on your journey to becoming a real-deal Nurse Practitioner. Although it seems complicated, NP certification and licensure are essential. Join us on this episode as Anna and I review the Nurse Practitioner licensing and credentialing requirements and offer you a step-by-step guide through that process. Hear important considerations to keep in mind as they relate to your state, common mistakes to avoid, and additional tasks you may need to complete before you become a real-deal NP. Get full show notes and more information here: https://blog.npreviews.com/guide-credentialing-process/

Nov 29, 2023

If you're ready to look forward to going to clinical instead of dreading it, you're in the right place. Anna and I are here today to share some of our own personal experiences of navigating clinical rotations and to show you how to take control of your clinical experience so it sets you up for future career opportunities. Learn the importance of fostering a positive relationship with your preceptor and our top tips for making a great impression. Hear how to negotiate your clinical experience, how to request feedback on your performance, and ways you can use the student-preceptor relationship for career networking. Get full show notes and more information here: https://blog.npreviews.com/clinical-experience-dread-excitement/

Nov 15, 2023

The most common and widely accepted format of clinical documentation is the SOAP note. It addresses the legal aspect of documenting the care you provide, but it also allows for consistency across providers, which is essential in healthcare. With all providers using the same format, it allows anyone reading it to follow along with your patient's diagnosis and management plan. So how do you use it effectively? Listen in this week to hear our top do's and don'ts as they relate to using SOAP notes for clinical documentation. Anna and I are discussing what the SOAP note entails, what to include and avoid in your documentation, and our advice for how to keep refining your clinical documentation skills. Get full show notes and more information here: https://blog.npreviews.com/dos-donts-clinical-documentation/

Nov 1, 2023

This week, Anna and I are here to discuss a topic that is near and dear to our hearts: mental health and self-care for Nurse Practitioners. If you've taken any of our classes, you'll know that we focus on stress and anxiety management as you prepare for boards, but prioritizing your mental health is vital throughout your career as a healthcare provider. Discover why the role of Nurse Practitioner comes with unique challenges and why addressing this topic is crucial for the sustainability of the NP profession as a whole. We're clarifying what self-care really means, why it's a necessary part of being an effective healthcare provider, and practical self-care strategies you can begin implementing now. Get full show notes and more information here: https://blog.npreviews.com/mental-health-new-np/

Oct 18, 2023

What is telemedicine, what are its benefits, and what are the factors that lead to success in the telemedicine field? There are some common challenges, legal considerations, and best practices for Nurse Practitioners moving into the virtual realm, and we're discussing all of them on today's show. Join me and Anna today to discover everything you need to know about the world of telemedicine. We're discussing how telemedicine has grown even since the pandemic, what virtual care really entails, and we're offering our tips for Nurse Practitioners who want to provide the best remote healthcare possible. Get full show notes and more information here: https://blog.npreviews.com/telemedicine/

Oct 4, 2023

Anna and I are talking about a topic that is at the very heart of nursing practice this week: physical assessment and examination skills. These skills are the cornerstone of effective patient care, diagnosis, decision making, and all the important things we do as Nurse Practitioners. Learn how to get proficient in the physical assessment and examination of your patients. We're sharing the difference between head-to-toe versus focused assessments, how to tailor your assessments to your patients, why documentation is crucial for communication, and how to be effective in your charting practices. Get full show notes and more information here: https://blog.npreviews.com/physical-assessment-examination-skills/

Sep 20, 2023

The role of Nurse Practitioners have grown, both in complexity and in significance within the healthcare system. As a result, there has been a growing need for more formalized training programs that bridge the gap between your education at school and preparing for actual practice. This is where NP residency programs can be a great first step in your career. Anna and I explore what Nurse Practitioner residency programs are, what they include, how to find them, our top tips for applying for them, and what to expect after you complete a residency. Get full show notes and more information here: https://blog.npreviews.com/residency-programs/

Sep 6, 2023

Staying up to date with evidence-based practice becomes way easier when you have a deep passion for learning and knowledge. To learn why you need continuing education and how to choose what CEs are right for you, listen up. Anna walks us through her favorite ways to get continuing education as a healthcare provider. She's sharing how to stay up to date with the latest research, guidelines, and best practices, as well as engaging in personal development so you can provide high-quality, evidence-based care to your patients as a nurse or nurse practitioner. Get full show notes and more information here: https://blog.npreviews.com/continuing-education-staying-current/

Aug 23, 2023

I'm sharing my thoughts on making the leap from a registered nurse to a student Nurse Practitioner to a real-deal NP. You're not alone if you're having a tough time adjusting to the mentality of a Nurse Practitioner, and this week, I'm showing you how to make it a little easier. I offer my insights into shifting your mindset from the role of a nurse to that of a provider. Hear why making this transition can often feel like navigating uncharted territory, the factors that influence how you perceive yourself as a real-deal Nurse Practitioner, and my top pieces of advice regarding clinical decision-making. Get full show notes and more information here: https://blog.npreviews.com/shift-your-mindset/

Aug 9, 2023

Medical billing and coding are two core factors that impact how you get paid as a Nurse Practitioner, which means understanding the "why" and "how" of them is vital. Join Anna and me in this episode as we share the basics when it comes to medical billing and coding as a Nurse Practitioner. We're exploring what to consider regarding billing and coding, some of the codes that are frequently used, and how to use them correctly. This will provide you with the foundation and jumpstart you to enter into practice. Get full show notes and more information here: https://blog.npreviews.com/medical-billing-coding-with-anna/

Jul 26, 2023

One question that we receive all the time in our community and on every platform with which we engage with our students is, "What should I be doing and when?" This question tends to come up no matter what phase of the Nurse Practitioner journey someone is in. Anna and I highlight all the ways we can support you, no matter where you are on your Nurse Practitioner journey. Hear why what you should be doing and when will look different for each individual person, how our resources can help, and how to find what's applicable to you right now. Get full show notes and more information here: https://blog.npreviews.com/what-should-doing-when-with-anna/

Jul 5, 2023

Anna and I have just returned from this year's AANP National Conference in New Orleans, and we can't wait to share our thoughts on it. Whether you work remotely or in a clinic setting, being able to network is an opportunity you never want to miss, and this conference provided a great avenue to connect with genuine NPs, students, and faculty. We're sharing the key takeaways from our time there, what we would do differently next year, and our top tips. We hope to see you in Nashville for next year's conference! Get full show notes and more information here: https://blog.npreviews.com/2023-aanp-conference-highlights/

Jun 21, 2023

Anna joins me again to discuss everything we wish we had known before starting Nurse Practitioner school. We look back on our paths to becoming NPs and shed light on some of the biggest lessons we have learned from pursuing Nurse Practitioner school. If you currently feel lost, you are definitely not alone, and we hope our insights help you feel confident as you embark on your own NP journey. Get full show notes and more information here: https://blog.npreviews.com/nurse-practitioner-school-anna

Jun 7, 2023

One of my favorite instructors, Anna, joins me in sharing our experience in our clinical sites. From preceptors not knowing our names to not knowing what to bring, we reflect on the joys and intimidating moments of starting out. We discuss all we wished we had known before we started our clinicals. We share common practices, our experiences, and our mistakes. Remember, this is a journey that will inevitably have ups and downs. Listen in to get tips, tricks, and a bit of compassion as you enter this next chapter of being a Nurse Practitioner. Get full show notes and more information here: https://blog.npreviews.com/tips-navigating-clinicals-anna/

May 24, 2023

I'm excited to introduce you to my favorite honorary Nurse Practitioner, Becca Pike. Becca is the owner of a seven-figure service-based business and the founder of Hell Yes Coaching, a thriving online business coaching company that has generated multiple six-figures. Listen in this week to get a sneak peek into the world of business coaching. Becca is sharing how she infiltrated the Nurse Practitioner community, her favorite things about coaching, and I'm also offering how business coaching has not only transformed my business but my entire life. Get full show notes and more information here: https://blog.blueprintprep.com/npreviews/business-coaching-becca-pike/

May 10, 2023

I'm back this week with the one and only Anna! As we're in graduation season right now, we're here to have a conversation about some of the things we wish we had known before we graduated Nurse Practitioner school. We offer some of the things we wish we had known about boards before graduating, our insights on why perfecting your exam isn't necessary, the importance of networking, and our top advice for anyone who might be looking for their first Nurse Practitioner job. Get full show notes and more information here: https://blog.blueprintprep.com/npreviews/graduating-nurse-practitioner/

Apr 26, 2023

In the name of being at the forefront of all that is new in the Nurse Practitioner world, I am retiring our older episode on the differences between AANP and ANCC. We are cataloging that and giving you a fresh look at what the updates entail, and I'm touching on some of the most common questions I get from students. Whether you're deciding which exam to take, looking for a good resource to use as a reference, or just interested in hearing the exam updates, I hope this episode helps you feel confident showing up as a real-deal Nurse Practitioner. Get full show notes and more information here: http://www.stressfreenp.com/86

Apr 12, 2023

I'm bringing on my right-hand woman Anna to the show. Anna is one of my best instructors and if you've been a long-time listener, you'll already be very familiar with her. We're here to share our unpopular opinions about studying, which I think will be an interesting conversation to wrap your head around as you prepare for boards. Anna and I share the popular opinions about studying for our Nurse Practitioner exams that didn't work for us, and what actually changed the game. We're offering our top tips for studying in an intentional, effective, and meaningful way, and the key things that will leave you feeling prepared and confident. Get full show notes and more information here: http://www.stressfreenp.com/85

Mar 29, 2023

As Nurse Practitioners, we know how large of a role we play in the healthcare setting, but advocating for ourselves and our profession is a vital part of continuing to grow in our role. Discover the history of NP advocacy and some of the changes Nurse Practitioners want to see in the industry. I'm sharing what advocacy involves for Nurse Practitioners and the work we still have to do in continuing to grow and evolve the profession of nursing as a whole. Get full show notes and more information here: http://www.stressfreenp.com/84

Mar 15, 2023

We're casting some light on the grey areas of pap smears so you're prepared for any related questions that might come up on your Nurse Practitioner journey. I'm discussing the history of paps, why it's unusual that two out of three authoritative bodies have changed their guidelines while the third has remained the same, and I'm sharing some important best practices around pap tests. Get full show notes and more information here: http://www.stressfreenp.com/83

Mar 1, 2023

After decades since true concrete changes were made to the GINA asthma guidelines, we've seen two major changes in a span of just a few years which has resulted in a shakeup in the world of asthma. Whether you're studying for your exam or actually entering into practice, listen in this week to hear a full rundown of the GINA asthma guideline updates and the main takeaway you need to know. Get full show notes and more information here: http://www.stressfreenp.com/82

Feb 15, 2023

February is the month we celebrate and bring awareness to all the beautiful babies out there with congenital heart defects. My baby, Meadow, was born with a congenital heart defect called Tetralogy of Fallot, and I felt called to talk about not only Meadow's story, but what it's been like as a heart mom and a Nurse Practitioner. In this episode, I'm sharing how I've navigated these two roles, where I've found synergy in both, and where I've had to separate being Meadow's mom and a Nurse Practitioner. Get full show notes and more information here: http://www.stressfreenp.com/81

Feb 1, 2023

Discover everything you need to know to go into 2023 with a great study plan. You'll hear the revamped features in our course and how the material in there will set you up for success, and answers to some of the most common questions about time spent studying, study schedules, and how many practice questions to get in before you test. Get full show notes and more information here: http://www.stressfreenp.com/80

Jan 18, 2023

Hear what happens if you fail both AANP and ANCC and Anna's top tips for what you can do in this situation. Even though it can be hard to remember, it's not the end of your journey if you fail one or both exams, and Anna is sharing her expertise on how to navigate this uncertainty and showing you why you can and will pass. Get full show notes and more information here: http://www.stressfreenp.com/79

Jan 4, 2023

If you're taking the AANP, you'll know it is notorious for longer, information-filled questions. You might not know where to start or how to cut out the fluff, but Anna is providing some example questions today and walking you through them so you can fly through these questions on your exam. Get full show notes and more information here: http://www.stressfreenp.com/78

Dec 21, 2022

The Holiday season is a time when we all want to be at home with our family and friends as much as possible. Saving time here doesn't mean rushing through your patients to get home but rather optimizing your time so you don't end up burning yourself out. You want to be your best self for those around you at work and your most present self when you're with your loved ones, so Anna is here to share her top time-saving hacks for new Nurse Practitioners. Get full show notes and more information here: http://www.stressfreenp.com/77

Dec 7, 2022

Anna is taking over the podcast to discuss the green and red flags of job offers. There are many wonderful opportunities for you out there as a Nurse Practitioner, and most of them are great. But it always helps to know what to look out for so you can advocate for yourself before you sign any contract, and this episode is going to be your guide. Get full show notes and more information here: http://www.stressfreenp.com/76

Nov 23, 2022

We're sitting down with Josie Tate, the founder of Clincepts, to discuss the mindset shifts that empower Nurse Practitioners. Clincepts is an online supportive resource with a mission to help Nurse Practitioners who are transitioning from RN to NP get happily hired. Part of Josie's work includes coaching Nurse Practitioners to show them they can thrive both in and out of the workplace, and she's here to shed some light on what it means to shift into a mindset that empowers you to have the life and career you want. Get full show notes and more information here: http://www.stressfreenp.com/75

Nov 9, 2022

Discover how to shift your mindset when you feel like you don't know enough and my favorite strategies you can implement so you can be successful not only during your exams but in your future as a real-deal Nurse Practitioner. Get full show notes and more information here: http://www.stressfreenp.com/74

Oct 26, 2022

While your nurse practitioner journey may be a little more difficult when you become pregnant or have a baby, achieving this goal and dream is so worthwhile. In this episode, I'm sharing some solid tips and tricks to help you make the transition to becoming a parent and a real-deal nurse practitioner simultaneously as easy as possible. I'm sharing how to look after yourself and your baby while juggling preparing for your exams, and my biggest piece of advice for any of you currently in this position. Get full show notes and more information here: http://www.stressfreenp.com/73

Oct 12, 2022

Tune in this week to fully understand what's going on with the new ANCC exam update. Everything I'm sharing in this episode is from ANCC themselves, so I'm unpacking and analyzing the new ANCC exam outline, what's different, and I'm sharing why I think these updates are actually a great change. Get full show notes and more information here: http://www.stressfreenp.com/72

Sep 28, 2022

Dr. Veronica Sampayo, also known as Dr. V, is the résumé polishing and interviewing guru for Nurse Practitioners and the founder of The Clinician Life. Having been on the other side of the interviewing process, she knows a thing or two about what employers are looking for and the red flags to avoid as the interviewee, and she's here in this greatest hits episode to share the ins and outs of acing the interview process so you can land your first Nurse Practitioner job. Get full show notes and more information here: http://www.stressfreenp.com/71

Sep 14, 2022

There are going to be plenty of days where pursuing your career as a Nurse Practitioner feels like too much, but don't worry because I'm helping you navigate it all in this Greatest Hits episode. I'm sharing three ways to support yourself in your final year of Nurse Practitioner school, what my life looked like in your position right now, and how to take care of yourself adequately. Get full show notes and more information here: http://www.stressfreenp.com/70

Aug 31, 2022

Dr. Molly Bradshaw shares everything you need to know to set yourself up to negotiate as a new Nurse Practitioner. She's laying out her step-by-step process for landing a job opportunity, the questions you should be asking in the negotiation process, and some very important red flags to look out for in a potential job. Get full show notes and more information here: http://www.stressfreenp.com/69

Aug 17, 2022

In this Greatest Hits episode, we're taking it all the way back to the very beginning of this podcast. I created this resource for both students and brand new Nurse Practitioners as a way to help you navigate the giant leap that is transitioning into practice, and if you're new here, this is going to be a great introductory episode to this podcast and me as a person. Get full show notes and more information here: http://www.stressfreenp.com/68

Aug 3, 2022

In the first of the Greatest Hits series, I'm getting you on solid footing to make the best personal decision for you when it comes to choosing between AANP and ANCC. I'm addressing a rundown of what each exam entails and busting some common myths that are keeping you confused, so you can eliminate those exam-day jitters and feel ready to become a board-certified NP. Get full show notes and more information here: http://www.stressfreenp.com/67

Jul 20, 2022

One area of nursing that many people are interested in is being a traveling nurse. I feel like we hear about this opportunity all the time in the nursing world, but less so in this nurse practitioners phase. With that in mind I am super excited to have our newest guest walk us through her experience as a traveling nurse. In today's episode I talk to Alisa Nitschelm, a traveling surgical nurse practitioner who is actively licensed in 11 states. When she's not working you can find her catching some waves at the beach! During our conversation, Alisa talks about her desire to combine traveling with being a nurse, what type of experience to have under your belt before becoming a traveling nurse, the importance of updating your CV, and how she balances motherhood and being a traveling nurse. In this episode we cover: Alisa shares more about her journey into being a traveling nurse practitioner [1:11] Finding opportunities as a traveling nurse [4:09] The ideal amount of experience to have before becoming a traveling nurse [9:41] How to get started [12:45] Great resources for traveling NPs [16:02] Balancing life and work as a traveling NP [17:55] http://www.stressfreenp.com/66

Jul 6, 2022

In today's episode I talk to Amanda G, the brains and expertise behind the ResumeRx and the NP Society. She is a mom of three and a Yale-trained ER nurse who is passionate about helping other NPs land their dream job, achieving work life balance and being part of a collaborative community. During our conversation, Amanda speaks on the reason for starting NP Society, conversations around career advancement and work life balance, and the importance of speaking your ideas into existence. http://www.stressfreenp.com/65

Jun 22, 2022

I'm coming to you a little bit off of our routine podcast schedule here because I have some really big news that I wanted to share with all the guys as soon as possible. This is an update that affects me but more importantly, and much more excitingly, also affects all of you guys! In today's episode, I share why I started this company, the intention behind what we have created over the last few years, and the next step for my business and for all my students to help support all of you on your life long learning journey. http://www.stressfreenp.com/64

Jun 8, 2022

In today's episode I am talking to Elisabeth Collins, a dual board certified nurse practitioner who shares all about her nursing journey and her interest in helping and ultimately empowering DNP students with their capstone projects. During our conversation Elisabeth talks about how she made the transition into Adult Geriatric Care, the ability to be a teacher and a healer as a NP, why the field of medicine is a path of life long learning versus immediate mastery and how to come up with an idea for your DNP project. http://www.stressfreenp.com/63

May 25, 2022

In today's episode, I am talking with special guest Stephen Ferrara together with previous guest Anna. Stephen is a practicing family nurse practitioner and executive director at the NY Nurse Practitioner Association. He is passionate about the profession and sharing the abundance of opportunities available to all NPs. During our conversation, Stephen talks about his transition from an RN to a DNP, how he is able to work with other NPs to effect change in an evidence-based way, and the intersection between state licenses, federal laws, and patient care. http://www.stressfreenp.com/62

May 11, 2022

In today's episode I talk to Becky, a Pelvic Floor PT who specializes in treating symptoms associated with poor pelvic floor health and strength. Becky is passionate about all things related to the pelvic floor! She shares what pelvic floor therapy actually is, how the pelvic floor connects to all parts of our bodies, who should see a pelvic floor PT and why kegels are overrated! Get full show notes and more information here: http://www.stressfreenp.com/61

Apr 27, 2022

In today's episode, I'm joined by Dr. G the MP! She is a super well-known Instagram doctor who has all kinds of knowledge about EKGs and cardiology, which I know can be a struggle point for a lot of you out there. She's both an acute care nurse practitioner and a nursing educator who is just an all-around rockstar! During our conversation, Tranise shares her journey into cardiology. She talks about how to tackle EKGs, why your nursing education journey shouldn't stop after school and ways to seek support in your NP career. Get full show notes and more information here: http://www.stressfreenp.com/60

Apr 13, 2022

I'm sharing four more practice questions to help you prepare for your exams. I'm giving you some tips to tackle those long questions and showing you how to narrow your focus and get what you need from the question so you can tackle any exam that comes your way. Get full show notes and more information here: http://www.stressfreenp.com/59

Mar 30, 2022

I show you the difference between applying and memorizing material, and why mastering the skill of utilizing the material you've learned is so important as a nurse practitioner. I'm offering my top tips for practicing this skill so you can start identifying where your knowledge deficits are and spend time actively filling in the gaps. Get full show notes and more information here: http://www.stressfreenp.com/58

Mar 16, 2022

Katelyn gives us the lowdown on saving, investing, and setting up your finances. She's guiding us through the foundational pieces that can make all the difference moving forward, and sharing her advice on some of the most common obstacles we face in personal finance and making a higher income. Get full show notes and more information here: http://www.stressfreenp.com/57

Mar 2, 2022

Hear from acute care nurse practitioner Briana Juskowiak as she shares her insights into why you might go down the acute care track. We're discussing how to make sure you have job offers lined up for after you've taken your boards, and how Briana broke into the nurse entrepreneur space, just by doing what she loves. Get full show notes and more information here: http://www.stressfreenp.com/56

Feb 16, 2022

Today, I'm speaking directly to those would-be nurse practitioners who graduated but never tested, and those who failed and have been putting off testing again. After some time away, you need some strategies to get back into the testing mindset and wrap your head around the fact that you already have the knowledge base to be a real deal nurse practitioner. Get full show notes and more information here: http://www.stressfreenp.com/55

Feb 9, 2022

Tyler shares her wisdom on managing ADHD during NP school, exams, and everywhere else in your life. She's identifying some of the biggest signals of ADHD, how anxiety and ADHD can often get mixed up, and her practical strategies for setting yourself up for success. Get full show notes and more information here: http://www.stressfreenp.com/54

Feb 2, 2022

There are between 150 and 175 questions on your exam, depending on which exam you take, so tune in this week to discover how to prepare yourself mentally so you can concentrate and give your best answers from the very first question to the last. I'm sharing what mental fatigue looks like in an exam, and how to make sure it doesn't hurt your chances of passing your exam. Get full show notes and more information here: http://www.stressfreenp.com/53

Jan 26, 2022

In the spirit of our Question Bank release here recently, I'm spending this episode picking apart some of the actual practice questions included in our new resource. I know none of you want any big surprises on exam day, and this is exactly what will help you feel confident when the day comes. Get full show notes and more information here: http://www.stressfreenp.com/52

Jan 19, 2022

Listen in as Rachel gives us a look into a typical day in the life of a women's health NP. She's sharing some of the biggest misconceptions about what this role entails, how she manages her time like a whiz and her best advice for anyone interested in women's health. Get full show notes and more information here: http://www.stressfreenp.com/51

Jan 12, 2022

So much anxiety comes from hearing other people's opinions about an exam or how you should study. So, tune in this week to discover why this happens, and how you can move forward without falling into the trap of getting overwhelmed by other people's experiences and opinions. Get full show notes and more information here: http://www.stressfreenp.com/50

Jan 5, 2022

Discover the thoughts that kept coming up for me throughout 2021, my experience of growing a business while also becoming stress-free as an NP, following my gut when making decisions, and the importance of having faith in yourself and leaning into joy in 2022. Get full show notes and more information here: http://www.stressfreenp.com/49

Dec 29, 2021

Join me this week as I share some tips I've picked up along the way that help boost my spirits when I'm feeling sick. I know having to take it slow when you'd ideally like to be studying can be anxiety-inducing, but I'm encouraging you to borrow some of my thoughts to help you along as you're on the mend. Get full show notes and more information here: http://www.stressfreenp.com/48

Dec 22, 2021

Discover how to get back on track if you've lost your studying groove over the festive season. I'm sharing how to get clear on your feelings about your prep, how to organize your priorities and my practical tips for mapping out your holiday plans without feeling like you're slacking. Get full show notes and more information here: http://www.stressfreenp.com/47

Dec 8, 2021

My husband quizzes me on all things nursing, why I'm so passionate about helping all of you, and what's currently in the works. We're discussing what sparked my love of educating, why my personal story and challenges are not unique, and where I would love to take my business in the near future. Get full show notes and more information here: http://www.stressfreenp.com/45

Dec 1, 2021

I'm your cheerleader this week, so tune in this week for the validation you need so you can go take that test and finally get this thing behind you once and for all. I'm sharing how to look at the prep you've already done, and how to know you're ready beyond all doubt. Get full show notes and more information here: http://www.stressfreenp.com/44

Nov 24, 2021

In the spirit of Thanksgiving week, I'm bringing you a slightly different podcast episode and I'm reflecting on how much my life has changed from this time last November compared with right now. I'm giving you an insider perspective into my world of business, and sharing some of the ways my team is so incredible. Get full show notes and more information here: http://www.stressfreenp.com/43

Nov 17, 2021

Study burnout is very real, and it is definitely something I experienced myself. But it doesn't have to be part of your process. You need to recognize it is happening or about to happen so you can regain your power and take time for a break and mental reset, and I'm showing you how this week. Get full show notes and more information here: http://www.stressfreenp.com/42

Nov 10, 2021

I'm giving you my top tips and recommendations for how to be best prepared for a job interview. I'm sharing the types of questions that will likely be asked, where new NPs often get caught out in the interview process, and how you can begin practicing your interview skills right now. Get full show notes and more information here: http://www.stressfreenp.com/41

Nov 3, 2021

Tune in this week to discover how to deal with failing your board exams. Even if you haven't experienced this yourself, I still encourage you to listen because it will give you some insight into the key factors that influence whether you pass your exam, so you can avoid them when exam day arrives. Get full show notes and more information here: http://www.stressfreenp.com/40

Oct 27, 2021

I share my take on why practice questions need to be a key element in your board preparation. I'm giving you my answers on the most common questions I get about practice questions, and how you can use them to do more than just memorize material to ensure your exam success. Get full show notes and more information here: http://www.stressfreenp.com/39

Oct 20, 2021

My goal this week is to protect your reputation as an NP and to protect the profession as well. So to give you a guide on how to be cautious on social media, I'm offering my top pointers to help you be mindful of what you're putting out into the world. Get full show notes and more information here: http://www.stressfreenp.com/38

Oct 13, 2021

Diana lays out why you might not be effectively using your time right now, and the time management hacks she uses to step out of procrastination and overwhelm. Like any skill, this is a practice that will continuously be a work in progress, but Diana's tips are going to help you get the ball rolling. Get full show notes and more information here: http://www.stressfreenp.com/37

Oct 6, 2021

Listen in this week as I give you NP students some love by showing you how to create a study calendar that you'll commit to. How you study is ultimately up to you, and only you know what works best, but I'm giving you my best tips and guidelines that you can follow in your board prep to feel calm and confident on exam day. Get full show notes and more information here: http://www.stressfreenp.com/36

Sep 29, 2021

Discover the best way for you to approach your board exams, so you can get your license and become a real-deal NP. Both of my programs provide all the information you need to pass your boards. But it's really important to get clear on which approach will give you the best chance of absorbing all the information. Get full show notes and more information here: http://www.stressfreenp.com/35

Sep 22, 2021

I lay out some negative self-talk statements I've been seeing lately and offer some clear, concise, and kind messages to replace them with. Just taking a look at how you might be speaking to yourself is the first step to squashing it and instead, approach yourself with more compassion and grace as you go into exam day, which I promise, could not be more important. Get full show notes and more information here: http://www.stressfreenp.com/34

Sep 15, 2021

Tune in this week for an honest perspective of my experience preparing for my board exams. I'm sharing the tools I used that helped, the ones that didn't, and what I would do differently if I had to do this experience over again, so you can prepare for your exams with a totally different mindset to what I had at the time. Get full show notes and more information here: http://www.stressfreenp.com/33

Sep 8, 2021

Discover how to manage your anxiety as you start your journey as a fully qualified NP. I'm sharing why there is no shame in asking questions and looking for extra clarity and help as a new provider, and I'm giving you the resources and tools you need to reduce anxiety and imposter syndrome as you find your feet in your new job. Get full show notes and more information here: http://www.stressfreenp.com/32

Sep 1, 2021

Tune in today as I walk you through 3 questions to ask yourself if you aren't currently loving your job. The transition from RN to NP inevitably brings up many challenges, and I'm sharing how these obstacles might be what's standing in the way of your confidence and full enjoyment of your job. Get full show notes and more information here: http://www.stressfreenp.com/31

Aug 25, 2021

In this replay of the first-ever episode of the podcast, I'm sharing my ultimate hope and vision for this podcast and why you are capable of being an incredible nurse practitioner, regardless of the challenges you may be facing right now. Nursing as a whole is messy, wild, and in many ways completely unpredictable, and I'm showing you why when you are determined and decide to believe in yourself, nobody can shut you down. Get full show notes and more information here: http://www.stressfreenp.com/30

Aug 18, 2021

Listen in this week as I share my top tips for those of you in clinical sites, especially if you have to secure them yourself. We're talking about how you can get the very most out of your clinical experiences, and I'm also giving you insight into my own journey of trying to find a clinical site as a student and what I learned from it. Get full show notes and more information here: http://www.stressfreenp.com/29

Aug 11, 2021

Courtney shares how she has navigated her role as a nursing educator with young kids and a diagnosis and recovery of breast cancer, all while adapting to the pandemic. Courtney is passionate about shaping the next generation of NPs, and she's here to give us insight into what you can anticipate if this path is something you're interested in too. Get full show notes and more information here: http://www.stressfreenp.com/28

Aug 4, 2021

Tune in this week if you, too, feel misaligned on your career path. Heather is sharing the turning point that led to her quitting her job in PICU, her insights on the difference between being good at something versus leading a passion-fueled life, and how she's done this in her own life and now helps other nurses in this transitional space. Get full show notes and more information here: http://www.stressfreenp.com/27

Jul 28, 2021

Corie May shares her best tips and a wealth of knowledge about being an entrepreneur. There is such a steep learning curve we have to navigate when we make the transition from clocking in every day for someone else to starting your own business, and I know you're going to gain a lot of value from hearing her perspective today. Get full show notes and more information here: http://www.stressfreenp.com/26

Jul 21, 2021

Join me this week as I highlight some of the biggest questions I see most frequently about life as a new NP. I'm sharing my best tips and resources to help you set yourself up for success in looking for a job, and I'm laying out the basics you need in order to be allowed to practice. Get full show notes and more information here: http://www.stressfreenp.com/25

Jul 14, 2021

If board prep is burning you out and leaving you extremely anxious, tune in this week! My goal today is to demystify the process and give you my take on the most frequently asked questions because I know you've absolutely got it in you to become a real-deal NP. Get full show notes and more information here: http://www.stressfreenp.com/24

Jul 7, 2021

If you're currently drowning in imposter syndrome, you're in the right place. Erica is showing us how imposter syndrome often shows up, the triggers that can bring it on, and 4 ways to start combatting it to become the NP you've always dreamed of being. Get full show notes and more information here: http://www.stressfreenp.com/23

Jun 30, 2021

Tempesst takes us through a day in her life and walks us through her journey of becoming a psych NP. She's sharing why this role appealed to her, some of the biggest challenges she faces, and she's also addressing some of the most frequently misunderstood aspects of the job. Get full show notes and more information here: http://www.stressfreenp.com/22

Jun 23, 2021

Let this short and sweet episode be your guide for exam day. The exam prep experience is often so much more stressful and anxiety-inducing than it needs to be, and avoiding these mishaps is going to help you get the support you need, manage those jitters, and come out on the other side feeling completely confident. Get full show notes and more information here: http://www.stressfreenp.com/21

Jun 16, 2021

I share 2 common traps of the job hunt that I see so many new grads falling into, and why examining your mindset and being able to articulate your worth is crucial to truly fall in love with the profession. You are completely deserving of the right opportunity and the right fit, and if you want to know exactly how to get it, my new job hunt course has got all the answers for you! Get full show notes and more information here: http://www.stressfreenp.com/20

Jun 9, 2021

Diana and I dive into a topic that we feel is very pertinent, no matter where you are on your NP journey. Without having the right tools, trying to navigate toxic work environments can leave you feeling isolated and devastated, and Diana is sharing her best advice for what to do if this is your current reality. Get full show notes and more information here: https://www.stressfreenp.com/19

Jun 2, 2021

I give you the lowdown on how to harness that exam day confidence you so deeply want but that might feel out of reach right now. I'm sharing how I've helped my students cultivate the best mindset to pass the exam on their first try, and my top tips for how to cut out unnecessary anxiety and stress so you can set yourself up for success. Get full show notes and more information here: http://www.stressfreenp.com/18

May 26, 2021

If coaching is something you've thought of as "fluffy" or "frou-frou," I invite you to think again and tune in this week with an open mind. Lauren is showing us exactly why harnessing an intentional mindset is essential, and how it helps you show up better for yourself and your patients. Get full show notes and more information here: http://www.stressfreenp.com/17

May 19, 2021

I quiz Sarah on the student perspective of our live study groups. If you don't feel confident right now, or you desperately need support, Sarah is showing you how being part of a support community could save you time, energy, and the mental drama of feeling overwhelmed and unprepared. Get full show notes and more information here: https://stressfreenp.com/16

May 12, 2021

Amanda sheds her infinite expertise and wisdom on all things résumé and interview prep. She's sharing her top tips for up-leveling your résumé, and showing you how to leverage and highlight your experience to cultivate the confidence to go forth in your job search journey. Get full show notes and more information here: http://www.stressfreenp.com/15

May 5, 2021

I quiz Anna on what her life was looking like pre-boards and how she structured her calendar with massive life changes looming ahead. I know her insights are going to be so valuable to any of you who are in this position right now, and I hope implementing the tips she shares sets you up for success, no matter what life throws your way. Get full show notes and more information here: http://www.stressfreenp.com/14

Apr 28, 2021

Join us this week as Dr. V shares her top advice on how to handle job rejections and how to best set yourself up for success. Dealing with rejections as a new NP isn't easy, and I hope this episode serves to be a great resource you can always come back to, that will guide you in what's really important to set yourself apart from other candidates. Get full show notes and more information here: http://www.stressfreenp.com/13

Apr 21, 2021

To those of you who might be experiencing exam day anxiety right now, I want you to know that I see you, I feel you, and I was you not too long ago. I'm here to show you that you can absolutely do this, share lessons I learned from when I was in your shoes, and give you 4 concrete steps to overcome exam day jitters. Get full show notes and more information here: http://www.stressfreenp.com/12

Apr 14, 2021

Join us this week as Irnise generously shares her time answering questions on all things legal. Topics such as malpractice insurance, ways to prevent legal concerns, and how to keep yourself safe as an NP - which is a top priority - we're covering it all today so you can go forth with peace of mind that you're looking out for yourself in the best way possible. Get full show notes and more information here: http://www.stressfreenp.com/11

Apr 7, 2021

For those of you in my community who have told me you're interested in aesthetics, this is your opportunity to get a firsthand glimpse into the life of a medical aesthetician. Kerri shares the ins and outs of her business and how she got here today. Kerri is the perfect example of someone who has taken a leap of faith to live her dream and make her patients feel amazing about themselves. Get full show notes and more information here: http://www.stressfreenp.com/10

Mar 31, 2021

Join me this week as I give you my top tips on how to decide which exam is the best for you. There's a lot to consider here, but I'm busting the rumors and misconceptions that might be leading you astray, so you can go in on solid footing with all the knowledge you need about your chosen exam. Get full show notes and more information here: https://www.stressfreenp.com/9

Mar 24, 2021

Tune in this week as Cassandra shares her experience of settling into her role as NP and the obstacles she had to overcome to cultivate confidence in the first couple of months. Fear and overwhelm can be so prominent when we first start out, so Cassandra is also divulging what made the biggest difference in her ability to care for patients on her own. Get full show notes and more information here: http://www.stressfreenp.com/8

Mar 17, 2021

Join in on our conversation this week to discover what the first six months of being an NP have looked like for Michelle. Getting an insight into the lessons she's gained along the way and the challenging aspects of her transition are so valuable, so I hope you use her expertise and resources to help you get ahead, especially if you're in oncology care too. Get full show notes and more information here: http://www.stressfreenp.com/7

Mar 10, 2021

Listen in this week as I quiz Gina on her experience diving into her new job and discover what helped her be confident stepping into this role. She's sharing valuable insight into what you should be looking out for going into the job, and her best advice for any of you who might be experiencing jitters thinking about landing your first job as an NP! Get full show notes and more information here: http://www.stressfreenp.com/6

Mar 3, 2021

Tune in this week as I share 3 solid ways for you to maintain your sanity in the final year of nurse practitioner school. These quick tips brought me joy in some of the hardest times, and while implementing these methods is easier said than done, I promise they'll help you to keep yourself in check during what can be an extremely stressful period of your life. Get full show notes and more information here: https://www.stressfreenp.com/5

Feb 24, 2021

Listen in this week to gain valuable tips and recommendations from Dr. Bradshaw about your position to negotiate as a new nurse practitioner and what you need to land a job. This is going to be so useful to any new grads, and even if you're not currently looking for a job, you'll be able to come back to this episode any time you need it. Get full show notes and more information here: https://www.stressfreenp.com/4

Feb 17, 2021

Join us this week to get a peek into what Jennifer's nursing journey looks like and how she picked herself back up after failing her exams twice to finish strong on her third try. I know many of you are going to resonate with her story, and her tips will get you inspired in thinking about how to best guarantee success for yourself. Get full show notes and more information here: https://www.stressfreenp.com/3

Feb 17, 2021

If you want the lowdown on what will put you ahead of the other applicants and how to level up your résumé, listen in this week. Dr. V is sharing her insights on how to prepare to show up as the best representation of yourself, and her unique perspective as the interviewer on the other side who knows what employers are looking for is going to be a game-changer for you. Get full show notes and more information here: https://www.stressfreenp.com/2

Feb 17, 2021

Join me on the podcast this week as I share my journey through nursing school, and how I help my clients navigate this incredibly challenging time for themselves. I'm discussing what led me to almost quit while I was still a student, how I overcame that challenge, and why you are capable of being an amazing nurse, whatever you're going through right now. Get full show notes and more information here: https://www.stressfreenp.com/1