Paul Sorbo: Performance vs Longevity: Are You Sacrificing One?

Do you ever feel like your busy life keeps sabotaging your health and skincare goals? Whether it’s travel, work stress, or just too many options to choose from, these roadblocks can leave you stuck and overwhelmed. But what if there was a way to cut through the noise and build routines that work—anytime, anywhere? In this episode of Biohacking Beauty , I sit down with Paul Sorbo , an entrepreneur who has spent years revolutionizing the wellness industry, to uncover how to simplify the approach to health and skincare. We dive into the real issue of decision fatigue —why having too many choices leaves you paralyzed—and how to navigate it with smarter systems. Paul also shares the inspiration behind his innovative Travel Younger kit—a game-changing approach to staying on track even with a hectic schedule. We discuss the importance of consistency over perfection, the challenges of scaling science-backed products without compromising quality, and why building a healthy lifestyle should feel effortless, not overwhelming. This conversation is packed with insights for anyone looking to strike the balance between a busy life and optimal health. From finding needle-moving products to developing routines that stick, this episode will leave you inspired to take control of your health and skincare journey. Paul Sorbo is a wellness entrepreneur with over a decade of experience in health optimization. Known for his science-driven mindset, Paul has created innovative solutions like Hop and Morning Routine , blending cutting-edge research with real-world accessibility. His expertise lies in making wellness practical, scalable, and sustainable for people with fast-paced lives. We Also Discuss: (00:00) Exploring Longevity and Wellness Journeys (14:55) Navigating Longevity & Wellness Trends (27:08) Empowering Women in Wellness Industry (40:33) Travel Younger Campaign Planning and Implementation (52:48) Fatherhood Announcement and Appreciation Learn more about: Young Goose Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare Learn more about: Paul Sorbo Website: gomixtech.com Instagram: https://www.instagram.com/pjsorbo/?hl=en