Jamie McGuire: How Gut Health and Diet Impacts Our Skin, Dangers of Invasive Skin Treatments + Practical Tips for Better Skin

Can what you eat actually impact how your skin looks? In this episode of the Biohacking Beauty Podcast, we explore this connection with Jamie McGuire, a licensed esthetician who has shifted from traditional skincare treatments to a holistic approach. Jamie dives deep into how gut health plays a key role in your skin’s appearance, especially when it comes to aging, acne, and inflammation. We also discuss the risks of invasive procedures versus barrier-friendly, gentler treatments plus, she shares practical advice and product recommendations that can help you achieve healthier skin from the inside out and so much more! We also discuss: (08:08) Skin Health and Stimulation Philosophy (13:04) Managing Acne Scarring Realistically (18:13) Skin Aging and Rejuvenation Realities (22:21) Radiofrequency Damage and Collagen Production (27:26) Improving Health Through Diet and Skincare (33:50) Value of Early Adopter Experimentation (37:16) Exploring Animal-Based Diets and Nutrition (58:52) Medical Risks of Fat Transfer (01:03:33) Platelet-Rich Plasma Injection Discussion (01:15:37) Fragility of Post-Procedure Results To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Jamie McGuire: Website: https://www.jamieanne.co/