Can Skincare Really Reverse Aging? Let’s Look at the Science

What if your skincare routine could do more than hydrate and smooth? What if it could actually reprogram how your skin ages ? In this episode we break down exactly how to build a science-backed skin longevity routine—from the biology of skin aging to the ingredients and protocols that work at the cellular level. Whether you’re dealing with hyperpigmentation, acne, rosacea, or just want to slow down visible aging, this episode teaches you how to treat your skin like the intelligent, adaptable organ it is. You’ll learn why NMN, NR, and spermidine are game-changers in topical skincare, how to layer serums correctly, and what most routines are missing when it comes to barrier support, photoprotection, and post-procedure recovery. We also talk about the exact Young Goose products we recommend for different skin concerns—and why it’s time to start choosing skincare like you choose your supplements: based on mechanism , not marketing. ➡️ If you're ready to move beyond trends and build a routine that actually enhances skin health, repair, and resilience, this one’s for you. We Also Discuss: 01:30 – The real reason your skin ages: inside the 12 hallmarks of aging 02:21 – Why NMN, NR, and spermidine changed the skincare game 05:46 – The exact routine Anastasia recommends (even for sensitive or aging skin) 12:00 – What to add for hyperpigmentation, acne, or rosacea 24:39 – A skincare product that mimics hyperbaric chamber therapy?! Learn more about: Young Goose Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare Instagram: @maratvna