About this episode
Sophie Shepard @shetalkshealth is a functional diagnostic nutrition practitioner. She helps busy high-powered women who are experiencing hormonal chaos achieve optimal hormonal alignment using the SHINE method, so that they can live their life fully without being held back by their bodies or having to undergo surgery or medication. You can follow her on: https://shetalkshealth.com/ Instagram: @shetalkshealth https://instagram.com/shetalkshealth?igshid=p2aaxypqk6lh To learn more about Young Goose’s biohacking skincare visit www.younggoose.com