16: Dr. Patrick Porter: Connecting the Dots Between Stress, Sleep, and Skin Health,

Quick Facts about Dr. Patrick Porter, PhD.: Award-winning author, educator, researcher, entrepreneur, and speaker Lifetime Achievement Award (2020) - Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR) Dean of mind-based studies at the International Quantum University of Integrative Medicine SleepRX program voted best sleep application of the year by Health Magazine Featured in The Wall Street Journal and BusinessWeek TV and radio personality for 10 years Created more than 1200 personal development programs Successfully marketed more than 3 million products worldwide In this podcast, we are connecting the dots between stress, sleep, and skin health, and looking at his newest brain-training platform, BrainTap, which is distinctively designed to activate the brain’s neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter’s proprietary guided visualization audio sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. Find more from Dr. Porter: http://www.drpatrickporter.com/ Instagram: @drpatrickporter YouTube: https://bit.ly/DrPorterYouTube BrainTap Headset: https://braintap.com/braintap-hs/#a_aid=1807PAPO&a_bid=4d5f6d31 Try his app for free: https://braintap.com/15-day-gift/#a_aid=1807PAPO&a_bid=72e6afc5 Find more from Young Goose: To learn more about Young Goose’s biohacking skincare visit www.younggoose.com and follow us on Instagram @young_goose_skincare