The Ultimate Guide to NAD+ and Skin Health for Younger-Looking Skin

This episode of the Biohacking Beauty podcast is the biohacker's guide to NAD+. Amitay Eshel, CEO of Young Goose, dives deep into the science of NAD+ or nicotinamide adenine nucleotide. NAD+ is one of the hottest topics right now as far as longevity, science, and optimal performance for a good reason–and you’re about to find out why. Amitay explains how NAD+ is closely related to your skin health and appearance in general. Plus, he answers the questions of why NAD+ is important, what role it plays in the aging process, the effect it has on our skin, and the best way to boost our NAD+ levels. This episode will help you understand why Young Goose prioritizes both NAD+ production and specific ingredients in their products. What we discuss: 3:00 - Why NAD+ is important 6:20 - Where our body gets NAD+ 7:30 - How to produce more NAD+ 9:15 - NAD+ depletion 10:00 - NAD+ bioavailability 13:30 - Sirtuins and NAD+ 20:00 - Two important cells for increasing NAD+ 21:30 - Supplements for increasing NAD+ 23:00 - NAD+ precursors in Young Goose To learn more about Young Goose: Website: https://www.younggoose.com/ Instagram: @young_goose_skincare