About this episode
Ever find yourself a little too intense on the golf course? This week’s episode is all about finding that elusive mental sweet spot —the space between trying too hard and not trying enough. Whether it’s a local scramble, a one day qualifier, or a partner event that really matters to you, the pressure is real. Kathy breaks down: Why intensity can sabotage your swing The danger of the mid-round “baby quit” What happens when motivation turns into mental overload How to set an intention that leaves you 18 Proud —no matter the score Tune in and learn how to stop white-knuckling your round and start showing up as your best, most mentally dialed-in self. Unleash Your Golf self-paced program is available at: https://www.unleashyourgolf.com Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com