Owning Your Mental Game with Dr. Alison Curdt: Self-Concept, Competition, and Boundaries

In this episode of Think Above Par , we’re excited to share a powerful interview with Dr. Alison Curdt, a dual PGA and LPGA Master Professional, and a clinical sports psychologist. Kathy and Dr. Curdt dive into the mental side of golf, exploring topics that affect golfers at all levels. Dr. Curdt shares her unique approach to balancing golf coaching, psychology, and competition while still being an active competitor herself. Key takeaways include: How self-concept impacts a golfer’s mindset and performance Embracing competitiveness as a strength, not a character flaw The importance of setting boundaries on and off the course to protect your mental game Why no one is watching you as closely as you think—understanding the “spotlight effect” How to nurture your mental game for lasting success If you're ready to strengthen your golf brain, Dr. Curdt's insights will provide practical tips to shift your perspective and elevate your performance, whether you’re just starting or competing at a high level. Golf For Women Summit Vip Link to watch the replay Get the book: Mastering Your Golf Brain: A Guide to Self-Coaching Stay in the loop at KathyHartWood.com Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com