About this episode
"Just play golf one shot at a time." It is common advice but most golfers don't know how to exactly get that done. In this episode, I first break down what it means to NOT play golf one shot at a time. By understanding what happens when you get ahead of yourself on the course, ruminate over a previous hole or shot, or argue with the reality of the situation in front of you, you can better understand what is required to play in the present moment. I share with you the 3 steps required to hit golf shots "one at a time." Reach out to Kathy at Kathy@KathyHartWood.com or on her website: KathyHartWood.com Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com