Guided Relaxation for Sleep (Preview Bonus Content)

This is a preview of bonus content available on Drift Off Premium. To listen to the full episode visit driftoff.supercast.com Tonight I will guide you to a quiet secluded beach where you will be able to tap into the power of your imagination. As you focus on the imagery, this will help slow down those brain waves thereby promoting a state of deep relaxation helping you drift off gently and peacefully to sleep. Indulge in a peaceful feeling while being lulled to sleep by the gentle lapping of ocean waves and soft music perfect for drifting off. Sweet dreamzzz... Music in the episode is 'Shimmering Waves' by JJessep via https://www.pond5.com Drift Off Premium — Sweet Dreams Await Support an ad-free podcast for everyone Weekly bonus bedtime stories to enrich your sleep routine Exclusive early access to one new episode each month Full-length audiobooks for sleep to calm your mind and help you drift off Available on Apple Podcasts and Supercast *Subscribe on Apple Podcasts from the show page, or visit driftoff.supercast.com to join through Supercast. Did you know you can also listen to my regular bedtime stories on Insight Timer for free? It’s a peaceful space for rest and relaxation. Also, for just $9.99/month, you’ll get access to my premium stories plus meditations, music, and live sessions from other amazing teachers. Come curl up in this cozy corner of calm, where sweet dreams are always waiting. https://insighttimer.com/relaxforawhile Oh… and be sure to drift over to the podcast website to see what cozy wonders await you! https://www.driftoffpodcast.com