Garden Cook - A Cookalong Series: Combining Your Kales in a Healthy, Hearty Salad

Kale is among the top of the superfoods, and combined with a rich dressing it makes an unbeatable, nutritious salad. In the next of our video cookalong series, Sarah takes us through a recipe that’s just as quick as it is deliciously rewarding. Follow along as we craft a dish with our favourite kales, like Redbor and Nero di Toscana. In this episode, discover: The science behind why kale is one of the healthiest foods you could ever grow Which kale varieties are unbeatable for flavour and texture How to toss a salad delicately so as to not bruise the veg An invigorating combination of ingredients for the perfect dressing Get in touch: info@sarahraven.com Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu Follow us on Instagram: https://www.instagram.com/sarahravensgarden/ Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest