You Don’t Have To Do It Alone Feat. Christie Rocha from Sass Says

Let’s face it; life is hard. And we can almost guarantee that you are not alone in your struggles. In a world where being independent and self-sufficient is celebrated, it can be hard to accept that you could use a helping hand. In this episode, Jon and Alex talk with their guest Christia Rocha, host of the podcast Sass Says, about the mental health obstacles people struggle with daily. She gives tangible tools and advice on how to seek out a therapist that is the right fit for you and take back time for yourself! Listen to Sass Says Here ! Follow Christie Here ! Visit our website www.giveittomestraightpodcast.com Find us on Instagram! Podcast giveittomestraightpodcast Alex IG alexandramadisonn Jon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .