About this episode
On today’s episode of the Evolving Wellness Podcast we are exploring the fascinating world of molecular hydrogen. Today, I sit down with Dr. Tyler Lebaron, the esteemed executive director of the Molecular Hydrogen Institute. Amidst the hype surrounding hydrogen's health benefits, Dr. Lebaron sheds light on the often misinterpreted science behind it. With no affiliations to any product, his insights are purely driven by research and understanding. Throughout our discussion, Dr. Lebaron unpacks various topics from the therapeutic applications of hydrogen and its role as a selective antioxidant, to the nuances of hydrogen water and inhalation methods. We explore the rigorous science supporting hydrogen's impact on mitochondrial health and clarify misconceptions around its use. Join us as we navigate through the complexities of hydrogen therapy, debunk myths, and emphasize the importance of informed scientific discourse in an era fraught with misinformation. Topics Discussed: 05:33 - Tyler’s backstory 07:07 - The discovering the benefits of hydrogen inhalation 08:31 - Therapeutic hydrogen 10:30 - Ways to administer hydrogen 12:49 - Hydrogen is a selective antioxidant 16:29 - Comparing hydrogen to other antioxidants 18:22 - Exclusion zone water 24:52 - The science of hydrogen’s health impact 26:49 - Supporting mitochondrial health 28:45 - Amount of hydrogen studies 30:53 - Proceeding with caution 33:52 - Guidelines for purchasing hydrogen products 42:09 - Hydrogen tablets and heavy metals 47:57 - Alkaline water & hydrogen gas 51:10 - Hydrogen’s the exclusive therapeutic agent 53:06 - Importance of cleaning your machine 55:45 - What water to use with hydrogen machines 59:06 - Kangen filtration system 01:00:55 - Changes in advertisements 01:02:20 - Subjectivity & differences in experience 01:03:26 - Informed consent vs fear mongering 01:04:35 - Browns gas machines 01:07:43 - Researching your hydrogen products 01:10:01 - Unbiased scientific opinions & research 01:15:55 - Fighting misinformation Show Links: Holy Hydrogen use code: SarahK Check Out Dr. Tyler Lebaron: Instagram Molecular Hydrogen Institute Website Molecular Hydrogen Institute Instagram Sponsored By: Purity Woods Go to puritywoods.com/SARAH and enter code SARAH at checkout for an additional 10% off your first order. Upgraded Formulas: Use code: YOGI for 10% off at www.upgradedformulas.com Viva Rays Go to vivarays.com & use code: YOGI to save 15%