What are the health benefits of Red Light? Kris with EMR TEK talks all things photobiomodulation

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 EMR TEK red light devices - (code carnivoreyogi10 for a discount) https://emr-tek.com/discount/carnivoreyogi10 TIMESTAMPS 3:48 Intro 10:13 Minsinformation about the sun 12:32 Sunglasses and melanin blocking 14:12 Vitamin D and inflammation 17:30 Testosterone and red light therapy 21:51 Red Light and collagen 28:09 Melatonin and light 29:32 The problem with Vitamin D supplements 33:24 Are tanning beds ok? 39:23 Should we use red light on our face? 41:17 What are the benefits of red light 48:04 Best time of day for red light 54:23 Best room for red light 1:08:03 Inflammation and red light 1:09:13 Can you do do too much red light? 1:15:08 How does EMR TEK compare to Joov? Fancy Farms Tallow face cream - http://fancyfarmskincare.com/?afmc=1n&utm_campaign=1n&utm_source=leaddyno&utm_medium=affiliate