Surprising things that are causing your histamine intolerance: Dr. Becky Campbell

What causes histamine intolerance? Do hormonal fluctuations cause histamine intolerance? How do you fix histamine intolerance or mast cell activation syndrome MCAS? What is the difference between MCAS and histamine intolerance? This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Sign up for my hydration webinar - https://sarah-kleiner.mykajabi.com/offers/ZKGKxhPy Get 50% off my 3 Day Circadian Kickstart course for a limited time - https://sarah-kleiner.mykajabi.com/offers/Zr5YBEBj ) Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store Dr Becky’s books: Thyroid book - https://amzn.to/3QC1FtZ 4 Phase Histamine - https://amzn.to/3xFhmrT Histamine cookbook - https://amzn.to/39E0Wbc Dr. Becky’s website- https://drbeckycampbell.com/ IG - https://instagram.com/drbeckycampbell?igshid=YmMyMTA2M2Y= Podcast - https://drbeckycampbell.com/health-babes-podcast/ 0:00 Beginning 4:25 Dr. Becky’s experience with histamine & what is histamine 6:40 What are symptoms of histamine intolerance & mast cell activation 9:45 Intercystis (excess urination with histamine intolerance 10:40 How to know if you have histamine intolerance 11:50 Do we treat MCAS differently than histamine? 13:00 How EMFS can be a huge driver of mast cell 14:00 Mold and MCAS 14:42 C*vid and histamine intolerance 15:49 Gut issues / nutrient deficiencies and histamine intolerance 16:40 Medications that break down the body’s ability to break down histamine 18:20 Why we need to be more skeptical of “safe” medications 20:50 ADD & ADHD medications and histamine 22:20 Stress and histamine & more about EMF 25:00 Estrogen and histamine connection 26:30 Histamine and pregnancy 28:30 Histamine and the menstral cycle 29:20 Supplements for histamine intolerance 29:53 Elimination diets and histamine & what foods are high histamine? 31:50 How to manage stress for histamine intolerance 33:44 Does staying on an elimination diet too long cause histamine intolerance? 35:44 The problem with “all foods fit” 37:30 Dairy & histamine 38:30 How Dr. Becky approaches healing histamine & how long does it take to heal so that you can eat more foods & be healed 43:00 How to reintroduce foods 44:15 More about stress and histamine intolerance 47:30 Thyroid - hormones & histamine intolerance 48:30 More support for thyroid 49:54 Where to find Dr. Becky