October 17, 2021
How to address histamine intolerance & should I stay on an elimination diet forever? Steve Wright
The Evolving Wellness Podcast with Sarah Kleiner WellnessAbout this episode
Do you still suffer from allergies? After 2 years on the carnivore diet I still suffered with histamine intolerance! I was so frustrated, but thankfully I have so many amazing friends in the field of health & wellness that I was able to tie these issues primarily to my gut health.Today my friend, Steve Wright, joins me to answer many common questions about histamine intolerance & elimination diets! How do we actually heal? How long should we stay on an elimination diet? Products mentioned with discount (discount valid through October 31, 2021) HCL - https://healthygut.com/hcl-guard-now/?oid=2&AFFID=484152&coupon_code=yogihcl HOLOZYME https://healthygut.com/holozyme-now/?oid=3&AFFID=484152&coupon_code=yogiholo TRIBUTYRINX- https://healthygut.com/tributyrin-x-now/?oid=4&AFFID=484152&coupon_code=yogitrix Probiotics I mentioned from my sponsor Thryve & take control of your gut health - https://trythryve.com/carnivoreyogi PRODUCT LINKS AFTER OCTOBER 31 2021 (coupon expires) HCL https://healthygut.com/product/hcl-guard/?oid=7&AFFID=484152 HOLOZYME - https://healthygut.com/product/holozyme/?oid=6&AFFID=484152 TributyrinX- https://healthygut.com/product/tributyrin-x/?oid=5&AFFID=484152 This fall is the first time that I have had not so much as a sniffle & I am so excited to share this chat LIVE with you guys! Questions: 1- What are some symptoms of histamine intolerance? 2- Why do histamine intolerance symptoms seem to flare up worse during the spring and fall? 3 - How is the gut connected to histamine intolerance? 4 - How could enzymes - HCL and or a butyrate supplement help with histamine intolerance? 5 - Is an elimination diet alone enough to help with histamine intolerance? 6 - How long should someone stay on an elimination diet who is looking to solve histamine intolerance? 7 - What is a downside of staying on an elimination diet for too long? Full playlist with Steve Wright - https://youtube.com/playlist?list=PLBszj9nzso6jOadgcYpqIPbRYvERYK4q0