Mental illness is a metabolic disorder - not a problem of willpower & how keto can help with Dr. Chris Palmer

Mental health disorders like depression - anxiety - bipolar - and so many more have been misunderstood for centuries. Dr. Chris Palmer and his new book - Brain Energy (buy it here: https://amzn.to/3V1ft2z ) are here to shed light on this topic and provide hope for those who struggle with mental health disorders and mental health diseases! This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store Use code PODCAST to save 10% off on all my courses at anytime! FOLLOW DR. PALMER ON INSTAGRAM - https://www.instagram.com/chrispalmermd/ GET DR. PALMER'S BOOK - https://amzn.to/3V1ft2z TIMESTAMPS: 0:00 Beginning 3:02 Introduction 3:41 Who is Chris Palmer 4:30 How my journey started 6:22 The majority of people who get help for mental health problems do not get fully better 7:15 Mental illnesses are now #1 cause of disability on the planet 9:10 When seeking help - specialists did try to help but diet was never mentioned 7:49 Neuroscience doesn't know what causes mental illnesses; only tells us that there are triggers like genetics 12:07 Factors that contribute to mental illness 15:52 Metabolic problems play a major role in illnesses like bipolar disease 17:48 Carnivore diet for IBS issues, gut issues 20:48 Ketogenic diet helps to stops seizures during epilepsy 23:17 Trials for the Ketogenic diet specifically for schizophrenia, bipolar disease 25:53 Explanation of ketosis and low-carb diet in relation to alcoholism. 28:42 Alcoholism - certain cells are metabolically compromised because they're can't use glucose as energy. 31:29 Ketogenic diet and addiction & alcohol 32:17 Ketogenic diet cannot replace that emotional component. 36:27 Weight loss on a ketogenic diet was just icing on the cake for mental illness 39:28 Keto diet is used for seizures. Someone can be on this diet for the next 3-5 years. More than 50% are able to transition off the ketogenic diet without losing all the benefits. 40:21 Mitochondrial bio-genesis explanation. 44:38 Adjusting medications with hormonal changes? 45:37 Keto diet for treating epilepsy (kids and adolescents) 48:26 There is no serotonin imbalance in the brain that is associated with depression and anxiety. 49:52 Medications for depression are ineffective for more than 50% of all the people. 51:52 Diabetes vs Depression. Differences and similarities. 52:36 Can you put mental disorders into complete remission without taking any medications? Does that mean everyone can do it? 53:36 Connection between Autism and neuro-development. 59:09 Conclusions