From “3 months to live” to thriving with a CARNIVORE DIET: A deep dive into gut health & metabolism with Dr. Al Danenberg

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9eGrassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Sign up for my next webinar - Harnessing the pawer of the sun (safely) to supercharge your metabolism: https://calendly.com/sarahkleiner2020/harnessthesun MENTIONED IN THIS EPISODE: Dr. Danenberg’s website: www.drdanenberg.com Our first interview -https://youtu.be/04zQRAJDwFA Another test to test your gut microbiome diversity - (from my sponsor Ombre) - www.tryombre.com/ carnivoreyogi The toothpaste Dr. Danenberg recommends - Reviten - https://amzn.to/3KdemYV Tepe dental floss - https://amzn.to/3r3UbF4 Tongue cleaner - https://amzn.to/3r75JHP The colostrum that Dr. Danenberg recommends - https://shop.anovite.com/#/shop/from/18581?categoryID=1 TIMESTAMPS: 0:00 Beginning 4:40 Dr. Danenbergs story of healing from a deadly cancer 7:40 Dr. Danenberg’s “incurable” multiple mylenoma cancer diagnosis & prognosis 9:50 Dr. Danenberg’s rejection of chemo & invention of his 10 unconventional cancer protocol 10:27 Story of multiple bones broken while sick 11:30 Dr. Danenberg enters into hospice & is ready to die 12:30 Miracle story of healing - pet scan shows no active cancer 13:20 The diet that helps prevent cancer & helped Dr. Danenberg to beat his death diagnosis 16:19 10 unconventional protocols that Dr. Danenberg uses to heal people 20:59 How a diverse gut micro biome aids in our health 23:05 What a plate of food should look like & how we should get our nutrients from food 26:07 The importance of organ meats in our diet & “hypervitaminosis” 30:17 How vitamins and minerals must be in ratio & why fish oil supplements are not optimal 31:36 Why dessicated organ meat supplements are not actually “supplements” 32:33 Dr. Danenberg’s process for healing the gut 34:00 Bleeding from the mouth signals an unhealthy gut & other signs and symptoms of an unhealthy gut 35:33 Study that shows how much of the USA has metabolic dysfunction & how that is tied to the gut 37:26 Why/How glycemic variability is also indicates gut health 38:17 How Vitamin D levels also signal gut health 40:15 The importance of metabolic flexibility & our risk of metabolic flexibility 42:15 When you have a healthy metabolism you don’t have “cravings” 43:18 How people should approach “carb refeeds” & the dangers of processed foods 47:52 How cancer feeds on glucose & why cancer is a metabolic disease 50:13 What is proper dental care? 51:35 The importance of dental plaque 59:10 Why mouth wash is a bad idea 1:04:08 How to repopulate the gut microbiome 1:05:30 How bovine colostrum heals the gut, how much to take for healing & why you don’t need to have gas or bloating to have an unhealthy gut 1:09:00 Where people can find Dr. Danenberg