About this episode
This week I chatted with Ana Vucetic, a certified wellness coach who also holds a Masters degree in psychology. Ana has lived in so many different countries and brings a unique perspective to her practice with such a culturally diverse background. Having worked in global environments for over 15 years and being raised bicultural, I was excited to chat with Ana about body image and how different and similar this can be for women all over the world. If you’re an avid traveler like I used to be pre-kids, you will totally appreciate Ana’s point of view on these topics. Here's what you’ll get out of today’s episode: How psychology and eating go hand in hand and how it can totally sabotage your ability to lose weight How society is painting emotional eating and drinking as a normal way for us to deal with problems (wine o'clock anyone?) How our culture affects our relationship with food And so much more! Here's where you can find Ana after the show: https://www.balancedbyana.com Instagram Facebook Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧 For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.