About this episode
Ever wonder if those dance parties in your kitchen are giving you more than just 3 minutes of fun? After talking with Empowerment Coach Dana Inouye, I learned that movement is actually activating some crazy good sh*t into your mindset, mama. Check out this episode if you're interested in embodying more positive vibes in your life. Here’s what you’ll get out of it: How embodiment is the perfect accompaniment to mindset Why we shouldn’t shy away from the hard feelings in life Ways you can make work not feel so hard BONUS! Dana's sharing her custom playlists with us so we can get down with all that energy and vibe into living an epic #momlife. RELEASE and RISE Playlists Here's where you can find Dana after the show: www.danainouye.com Hawaii Facebook Instagram Don't forget to subscribe and leave a review if you loved this episode! For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.