About this episode
Working moms, have you experienced burnout before? Are you feeling burnt out right now? You need to hear today’s episode. Burnout is real, and for working moms, it can be more common than you think. Oftentimes, we don’t even realize we’re there. Listen to today’s episode of the Mama Work It podcast to hear 5 ways to manage, avoid, prevent, or deal with burnout if it sneaks up on you. Here's what you’ll get out of today’s episode: · How to avoid isolation if you’re experiencing burnout as a working mom · What kind of changes you may want to consider to create better work-life balance in your working mom life · A foolproof way to proactively fill your cup before it gets depleted Be sure to catch these episodes mentioned during today’s show: Mama Work It podcast episode 16: Morning Routine Tips FTW : https://mamaworkitpodcast.buzzsprout.com/1624639/8324699-morning-routine-tips-ftw Mama Work It podcast episode 104: Working Mom Evening Routines: https://mamaworkitpodcast.buzzsprout.com/1624639/13485348-working-mom-evening-routines And download your free habit accountability tracker: https://www.mamaworkit.com/free-habit-accountability Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧 For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.