About this episode
Need tips on how to deal with that heavy mental load as a mom, and especially as a mom of an autistic kiddo? This week on the podcast I interviewed Dr. Taylor Day, aka Dr. Tay, a child psychologist and parental mindset coach for mamas. Dr. Tay talks to us about ways to support autistic kiddos and the moms behind them via her clinical and emotional approaches. While this episode focuses heavily on moms supporting neurodivergent children, many tips can be helpful and applied to ALL moms, so be sure to listen! Here's what you’ll get out of today’s episode: How to deal with the unique challenges that may come your way as an autism parent What is “worry time” and why you need to include it in your day to day routine First steps to take if you’re sensing autism may be present in your little one Here's where you can find Dr. Tay after the show: Instagram: https://www.instagram.com/the.dr.tay/ TikTok: https://www.tiktok.com/@the.dr.tay LinkedIn: https://www.linkedin.com/in/the-dr-tay/ Email for the podcast: taylor@drtaylorday.com Facebook group: https://www.facebook.com/groups/evolveautism Pinterest: https://www.pinterest.com/thedrtay/ Youtube: https://www.youtube.com/@the-dr-tay Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧 For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.