2023: A Year in Review & Celebrations, Peloton, The Real Core Work Runners Need & Normatech Boots

On this week's podcast, Coaches TJ David & Zoë Rom discuss 2023, from their most memorable moments, to pop culture, to their rose, bud and thorn. This conservation spans everything from relationships and life to athletics to coaching and business. As usual, the two also discuss several hot or not topics, including Normatech Boots, Peloton, Planks and Clif Bars. You won't want to miss this episide. microcosmcoaching@gmail.com microcosm-coaching.com