Coach/Athlete Sarah Strong Wins Up for Air! Full recap plus Balancing Big Goals with Life!

Microcosm Coaching Team Call 03/04/2022 -- Coach/Athlete Sarah Strong Wins Up for Air 24 hour event! Recap on her preparation, training and the mental aspects of her training leading up to and during the race. Take a deep dive into trusting the process through life's challenges, staying grounded in your running and balancing your training load with life.