About this episode
Do you get anxious when you ride? Or suddenly feel nervous about cantering? Would you like to feel more confident and resourceful in your life? In this episode, I'll walk you through a simple brain hack that can help you feel more confident in any area of your life. It's helped a lot of equestrians feel more competent and joyful with their horses. It can help you too! Be sure to grab the handy cheat sheet: https://www.marydebono.com/anchorconfidence . Click here for the show notes.