About this episode
Movement specialist Mary Debono reveals why forcing change in your horse, dog, or yourself often backfires—and what to do instead. Drawing from the Feldenkrais Method Ⓡ and the Debono Moves approach, Mary explains how the nervous system's primary job is protection. When we try to "fix" movement patterns, we trigger defensive responses that reinforce the very habits we're trying to change. " Change isn't something you impose—it's something you invite." - Mary Debono Resources: 💥Learn how the Feldenkrais Method Ⓡ can help improve your seat, position, and balance on your horse! Free rider videos : https://www.marydebono.com/rider 💥 Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥 Get Mary’s bestselling, award-winning book, “ Grow Young with Your Dog ,” for a super low price at: https://tinyurl.com/growyoungwithyourdog . Demonstration videos are included at no extra cost. ⬅️⬅️⬅️ Want to sit in a more balanced, secure way? Click here for all the details on our new series. Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series ⬅️⬅️⬅️ All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured. Always use extreme caution when interacting with horses and dogs. About the Host: Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans. Mary's innovative approach draws from the Feldenkrais Method ® , tailored specifically for horse and dog enthusiasts. Her methods have helped animals and humans: Improve athletic ability and performance Enhance confidence and reduce anxiety Reduce physical limitations and discomfort Deepen the human-animal bond Mary's flagship online programs, " Move with Your Horse " and " Easier Movement, Happier Dogs, " provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs. Through this transformative method, both people and their animal companions discover greater harmony, ease, and connection. As a sought-after speaker and educator, Mary has impacted animal enthusiasts worldwide, guiding them to enhance their relationships with their animals through mindful movement and deeper body awareness. Her work empowers individuals to unlock new levels of understanding and communication with their beloved companions. Visit https://www.marydebono.com to learn more about Mary's unique work.