About this episode
Beyond better performance , learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse. Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a happier horse. Beyond Performance: Boost Confidence : Discover how improved suppleness can boost your horse's confidence and sense of well-being. Just like us, restrictions can breed anxiety. Feel the Shift: Improved movement isn't just about physical ease; it elevates your emotional state. Learn how positive changes in your body can spark optimism and a sense of possibility. Build Trust, Not Tension: Ditch the forceful methods! Mary explains how gentle, Feldenkrais-inspired techniques foster trust and a harmonious relationship with your horse. A Happier You, a Happier Horse: Reduced Stress & Anxiety : Improved movement isn't just about coordination and strength; it's about nervous system regulation. Experience calm and refine your feel at the same time. Deeper Connection : As your movement awareness grows, so does your ability to connect with your horse. Imagine a state of "shared awareness" where both of you are in sync. Rediscover Joy: Saddling up shouldn't be a battle! Mary offers solutions that make tacking up a pleasurable experience for your horse, setting the stage for a happier, more harmonious ride. Movement for More Than Mechanics: Movement improvement goes beyond improving your dressage score or cantering down that trail. It's about a holistic approach that unlocks a deeper connection, bringing more joy and harmony to your relationship with your horse. Ready to embark on this transformative journey? Tune in to the full episode and join the waitlist for Mary's Move with Your Horse program. 🐴 Remember, you and your horse deserve to feel great. Together! Resources: Podcast show notes for this episode : https://www.marydebono.com/blog/h75 Join the Move with Your Horse waitlist! https://www.marydebono.com/joinhorse 🐴 Free rider masterclass: https://www.marydebono.com/rider Email mary@marydebono.com All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.