About this episode
Mindful movement improves your coordination, flexibility and confidence. It helps you and your horse become more attuned and responsiveness to EACH OTHER. With mindful movement, your coordination, flexibility and confidence can increase. You become more aware of how you use your body and your mind. You become more centered, balanced and agile. You increase your FEEL. This enhanced feel and freedom of movement translates directly to improved equine movement and athletic performance. It also refines communication and deepens the horse-human connection. In this episode, you'll learn how mindful movement helps you and your horse become more responsiveness to EACH OTHER. 💥 Want to get expert coaching on putting this into practice to help your horse - and yourself - have more flexible, balanced and confident movement? Go to https://www.marydebono.com/wait-list-MWYH to join the waitlist for our online group coaching program, " Move With Your Horse."🐴 💖 You'll be among the first to know when we open our doors again. And you'll get special bonuses! ✨ FREE resources: Feldenkrais® for Riders videos: marydebono.com/rider Go to https://www.marydebono.com/knees to get a short, effective Feldenkrai s® video to help you coordinate your movement so that you have more FLEXIBLE KNEES! Podcast show notes for this episode: https://www.marydebono.com/H18