About this episode
Many people want to transform their bodies, whether it's for health reasons or simply to feel more confident in their appearance… Regardless of your reasons, it's important to understand that stubborn belly fat, particularly around the midsection, can pose serious health risks. This type of fat increases the likelihood of developing cardiovascular disease, high blood pressure, stroke, and type 2 diabetes. That's why, on today's episode, I'll be sharing science-backed strategies to help you effectively target and reduce visceral fat. Join me on today's Cabral Concept 3366, where we'll dive into what visceral fat is and how you can burn more belly fat. Enjoy the show and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3366 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!