Healing Gardens - How to Create Your Own & Enjoy Nature

Chelsi Abbott, technical advisor for the Davey Institute, talks about the scientific benefits nature has on our health, how to create these healing spaces on your own properties and how to gain the benefits of nature from public spaces. In this episode we cover: What being a technical advisor means (1:00) What is a healing garden? (1:37) How to make your own and what to incorporate (2:30) Forest bathing - what is it? (5:35) Ecotherapy certification (6:33) Taking time outside (8:08) Grey weather and rain (10:13) Healing gardens at hospitals and in cities (11:28) Nature prescription (12:38) The science behind nature's healing (13:31) Phytoncides (14:55) This year's growing season (15:51) How Chelsi enjoys healing gardens (17:22) To find your local Davey office, check out our find a local office page to search by zip code. To learn more about the ways trees benefit you, read our blog, The Endless Ways Planting a Tree Can Benefit You. To learn more about forest bathing, listen to our Forest Bathing podcast episode. Connect with Davey Tree on social media: Twitter: @DaveyTree Facebook: @DaveyTree Instagram: @daveytree YouTube: The Davey Tree Expert Company LinkedIn: The Davey Tree Expert Company Have topics you'd like us to cover on the podcast? Email us at podcasts@davey.com. We want to hear from you! Click here to send Talking Trees Fan Mail!