About this episode
With a new year upon us, it can be a perfect time to reflect upon why we are Buddhists and re-invigorating our determination and effort to practice. The Eightfold Path, and the Threefold Training that derives from it, provide us the foundation to practice Buddhism so that we can liberate ourselves from the unsatisfactoriness (Dukkha) of the cycle of rebirth (Samsara) by realizing our true mental state of Nirvana. Read the article here: https://alanpeto.com/buddhism/buddha-mind/ And learn about Buddhist practice here: https://alanpeto.com/buddhism/daily-buddhist-practice/