About this episode
The Ultimate Guide to Living Longer and Happier – with World Famous Longevity MD, Peter Attia! Dr. Peter Attia’s MOST personal interview yet. Best-selling author of Outlive & host of The Drive podcast Dr. Peter Attia reveals why the current medical model is failing us and how a focus on combating the erosion of healthspan could be the secret to a fuller, richer life. We can PREVENT chronic diseases - Dr. Attia's insights will change the way you think about your health forever! He helps us break down everything from the real reasons we should avoid certain foods and the impact of mental health on our physical well-being, to the role of spirituality as a healing component to terminal illness and trauma. We also cover: - Why most people today are dying from chronic diseases - Impediments our doctors are currently facing - Certain foods to avoid - How to best make use of the time we have to dedicate to our health each week - The benefits of young people spending time with the elderly population - How to prioritize and implement new health information in the ever-changing medical landscape - What is parasuicide and how do we tackle it? - How to detach your behaviors from your urges Dr. Attia GETS PERSONAL in a way you've never seen him before. He opens up about: - Being addicted to workaholism, perfectionism, anger, and even oxycontin - The physiological ramifications he experienced from going cold turkey off of oxytocin - His psychedelic experiences - What numbing the pain looks like for him now - Why the underlying emotion under his anger is helplessness Are you ready to challenge everything you thought you knew about health and longevity? TUNE IN to MBB for this life-altering perspective on making the most out of our time on this earth! Dr. Peter Attia's book, Outlive: The Science and Art of Longevity: https://peterattiamd.com/outlive/ Dr. Peter Attia's Podcast, The Drive: https://peterattiamd.com/podcast/ Learn more about Early Medical: https://www.earlymedical.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices