About this episode
This week Dan Staton aka @elkshape joins us on the podcast. Dan is someone I have followed for a long time and one of the things that I respect about him is the consistency of his message. He has been saying the same things for years and with good reason. They’re true. I also admire that Dan doesn’t offer to sell a quick fix. In his own words – Dan sells hard work. We had a great chat covering things like exercise physiology, the mental challenges of solo hunting, and how to have a long career in the mountains. Dan Staton https://elkshape.com/ https://www.instagram.com/elkshape/ Jay Nichol jay@mindfulhunter.com https://www.mindfulhunter.com/ Merch https://www.mindfulhunter.com/shop Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools Newsletter https://www.mindfulhunter.com/contact IG https://www.instagram.com/mindful_hunter/ Podcast https://www.mindfulhunter.com/podcast