About this episode
In this episode, Jay shares his thoughts about getting prepared for his first sheep hunt. He also discusses a recent minor tear in his calf and his thoughts on IIFYM. @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 7:00 – Torn calf 15:46 – If It Fits Your Macros (IIFYM) revelations: science vs results 24:36 – Thoughts on my upcoming sheep hunt