About this episode
What do you do when you're out on a run and you look down at your watch only to see that you're not going quite as fast as you thought..... This is exactly what happened to me this past weekend. My goal was to go 16 miles in 4 hours, but when I had only covered 3-ish in the first hour....well I knew the math wasn't going to add up. After a few deep breaths I figured out how to turn my situation around into something useful... Hit play to find out exactly what I did. ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🛍️ SHOP THE SHE RUNS ULTRAS STORE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM