About this episode
Have you guys ever had one of these runs where you have a really tough time or things just don’t go as planned? I know I certainly have and in fact I literally just had one of those runs this past weekend! So that run paired with an email from a listener sparked me to immediately jump up and record this episode. I'm going to share a little bit about my less than stellar run - where I went, what I did (and did not do), and what happened to me along the way. And then... I'm going to share some things that I do to help me turn that run into something useful. Give it a listen and let me know what you think! ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🛍️ SHOP THE SHE RUNS ULTRAS STORE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM