About this episode
When you get into ultra running, you'll quickly realize that you can't approach it like you do any other distance...especially if it's your first attempt. You've gotta level up! In this episode I want to share a few ideas & concepts that have really helped me over the years. ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🛍️ SHOP THE SHE RUNS ULTRAS STORE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM