About this episode
One thing that no one mentions when you get into ultras is that night running will be required! And if you're not a fan of the dark (like me) this is something that you're going to have to practice. In this episode I share: my fear of the dark - where I think it came from a little bit about my first 100 mile attempt and running in the dark some tips for how you can get more comfortable & confident running after the sun goes down (or in my case - before it comes up!) Do you have some fun or (slightly) scary night running stories to share? ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🛍️ SHOP THE SHE RUNS ULTRAS STORE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM