About this episode
Out on a long run? In the middle of your race? Or maybe just stuck in a tough training day? This episode is for the moments when you’re questioning yourself, fighting off the comparison demons, or wondering if you can really keep going. I’ll remind you of: Why you’re stronger than you think How to shift from focusing on the gap to celebrating the gain Simple mindset tricks to get through a rough patch Why this exact challenge is part of the process—and proof you’re extraordinary If you need a boost, press play and let me talk you through it. You’ve got this. 💪 ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🛍️ SHOP THE SHE RUNS ULTRAS STORE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM