Ep. 160 - Don't Lower The Goal Just To Feel Better

Thinking about changing your running goal so that you don't have to feel scared, worried, nervous, overwhelmed? In this episode, I'll tell you why that's a bad idea! ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🛍️ SHOP THE SHE RUNS ULTRAS STORE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM