Ep. 117 - How To Make A Smooth Transition From Off-Season to In-Season

In this episode we're talking about how to make a smooth transition from your "off-season" to your "in-season" training. I've got 💡2 PRO TIPS 💡that you'll want to use when it comes time to transition for your upcoming races. ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🛍️ SHOP THE SHE RUNS ULTRAS STORE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM