About this episode
We all know that eating fruit and veg is good for us. But how much impact can switching to a more plant-based diet really have on our health? Do plants have the power to keep us healthy and even cure ailments. Ella Mills, founder of Deliciously Ella, experienced for herself the dramatic difference a plant-based diet can make, and has since been on a mission to make it easier for the rest of us to eat more plants. Find out how we can all use plants, whether homegrown or shop-bought, to boost our health. Plus she shares quick and easy ways to squeeze more plants into meals, and make it easier for us all to eat more healthily. Learn more about your ad choices. Visit podcastchoices.com/adchoices