Grounding Mats, Gluten Myths & Truths, Water Filters & TikTok Wellness Trends (Ask Me Anything!)

This Ask Me Anything episode tackles listener questions about popular wellness trends and health topics, including the benefits of rice water hair treatments and grounding sheets. The discussion explores the pros and cons of “living water” machines compared to water filtration, the potential for healing gluten sensitivity, and what reintroducing gluten after gut healing could look like. Insight is shared on keto snacks with sugar alcohols, their impact on ketosis, and other health effects to consider. The episode also covers rising cancer rates in younger people and factors contributing to this trend. For all links mentioned in this episode, visit www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information. Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/WILLCOLE for 50% off and use code WILLCOLE at check out for an additional 15% off. Go to lumen.me/WILLCOLE to get 15% off your Lumen. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details. Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/willcole to see what gift you can get this week! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .