Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health

This week, TMAC Fitness founder Todd McCullough, drops in to discuss all things exercise: strength training, staying consistent, and cold water therapy. He even leaves us with some wisdom on why meditation + spirituality go hand-in-hand with your workouts. Learn more: www.drwillcole.com/podcast Sponsors: Clearstemskincare.com code WILLCOLE for 20% off Justthrivehealth.com code WILLCOLE for 15% off Paleovalley.com code DRWILL for 15% off your order Helloned.com/willcole for 15% off Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .