About this episode
Andrea welcomes Dr. Meredith Broderick, a neurologist specializing in sleep medicine and behavioral sleep medicine. There are many myths and misconceptions around sleep disorders and conventional medicine is quick to prescribe medications. Meredith's mission is to debunk the myths and offer virtual bedside sleep medicine that feels like a warm embrace. Andrea and Dr. Broderick dive into topics of sleep anxiety, insomnia, sleep apnea, and much more. Don't sleep on this informative and exciting episode! Follow Dr. Meredith Broderick Instagra @sleepdoctormer Website https://soundsleepguru.com/ Chronotype Quiz: https://chronotype-self-test.info/index.php?sid=61524&newtest=Y Product Suggestions: o Carex Desk Light (Verilux, Miroco also good brands) o Northern Lights Desk Lamp o Hooga Reading Lamp Make it Simple is sponsored by Talk Space Visit www.talkspace.com to get $100 off using code MAKEITSIMPLE Visit Andrea's Website www.deliciouslyfitnhealthy.com Produced by Light On Creative, LLC Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast @ MakeFitSimplePodcast Have a suggestion for a topic click HERE Have a suggestion for a guest click HERE NEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram @deliciouslyfitnhealthy @dfh.training.pics Training & Coaching https://www.deliciouslyfitnhealthy.com/links Visit Andrea's Website www.deliciouslyfitnhealthy.com Produced by Light On Creative Productions