About this episode
When we trip up in our fitness goals, feel stuck, or maybe we've strayed from our wellness routine we can convince ourselves that we have to start again from the beginning. This is a big NO! Andrea teaches a new and inspiring mindset on how to pick yourself up and to keep going instead of telling yourself that you have to start over. Visit www.thehydrojug.com to get 10% off using code SIMPLE10 Visit Andrea's Website www.deliciouslyfitnhealthy.com Produced by Light On Creative, LLC Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast @ MakeFitSimplePodcast Have a suggestion for a topic click HERE Have a suggestion for a guest click HERE NEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram @deliciouslyfitnhealthy @dfh.training.pics Training & Coaching https://www.deliciouslyfitnhealthy.com/links Visit Andrea's Website www.deliciouslyfitnhealthy.com Produced by Light On Creative Productions